spinoza.co

Join the Journey Back to Nature with our Psychedelic Music Journey. Join for free https://spinoza.co/jointhejourney/

05/02/2026

After a deep psychedelic journey, returning to everyday life can feel both inspirational and challenging. Sometimes even disorienting.

With this in mind, we’re happy to introduce our

💫 Free Monthly Online Integration Circles 💫

Guided by experienced Spinoza facilitators, the Online Integration Circles offer a professional and safe space where we work on meaningful integration through open sharing, meditation, embodied practices and practical tips and tools.

The intention is simple and sincere: to help you reconnect to your journey and translate it into meaningful, lived change.

🗓 First session
Sunday, March 1st, 2026
17:00–18:15 CET
Theme: What is Integration?
Guide: Aleksandra

🌱 Why join
• Reconnect with the heart of your experience
• Connect with others who’ve walked a similar path
• Share and listen in reflective dialogue (optional)
• Learn meditation, somatic practices & breathwork
• Receive practical tips for everyday integration

📍 Practical details
• Where: Online via Zoom
• When: Every first Sunday of the month
• For whom: Spinoza Nature Retreat & Private Ceremony alumni
• With: Spinoza guides
• Fee: Free

🔗 Join via the link in our bio

23/01/2026

Psilocybin just did something wild 👀🧬

A new 2025 study found that psilocin—the active metabolite your body makes from psilocybin—extended the lifespan of human cells by ~50% in lab experiments.

🔬 When researchers exposed human skin + lung cells to psilocin:
• Lung cells delayed aging by 57%
• Skin cells lived 51% longer before senescence (the point where cells stop dividing and accumulate damage)

🐭 In aged mice (roughly equivalent to 60–65 human years):
• 80% survival with monthly psilocybin
• vs 50% in untreated controls
• Plus visibly healthier aging (less fur loss + graying)

🧠✨ This is the first direct evidence that psilocybin may influence biological aging itself, not just perception or mental health—possibly via reduced oxidative stress, better DNA repair, healthier mitochondria, and lower chronic inflammation.
The researchers call this a starting point, not a finish line: next steps include deeper immune, metabolic, and cognitive testing—and determining whether longer life also means better healthspan.

📚 npj Aging (2025)
“Psilocybin treatment extends cellular lifespan and improves survival of aged mice.”
—

26/11/2025

Be careful not to let
the noise of your mind
overpower the whispers of your soul.

A great life
is found in the quiet invitations,
not the mental agitations.

Sayadaw U Pandita

19/11/2025

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
- Antoine de Saint-Exupéry

26/02/2025

Have you been curious about our Nature Retreats? Maybe your have been considering to join one of them?

Maybe this is your cue :)

We have some last spots available for our Nature Retreat Ceremony on March 9th and we are offering them at a 20% discount.

If you feel the call, reach out to us by sending us a message on [email protected] to get your personal discount code.

We would love to have you with us!

“One who looks outside, dreams. One who looks inside, awakens.” - Carl Jung

14/01/2025

Vilayat Inayat Khan was a teacher of meditation and of the traditions of the East Indian Chishti Sufi order of Sufism. His teaching derived from the tradition of his father, Inayat Khan, founder of The Sufi Order in the West, in a form tailored to the needs of Western seekers.

29/11/2024

Make love with your nervous system 🫀

On January 10th and 11th 2025, we’ll meet in the beautiful Posthoornkerk in Amsterdam with 90 breathers, 20 breathwork coaches and five live musicians to support you through your journey. We will practice circular breathing and experience the healing effects of releasing energy and emotions.

This ceremony is perfect for those who may find a full psychedelic retreat a bit overwhelming but are eager to explore the depths of their inner landscape. In a safe and supportive space, you’ll have the option to begin this journey with a gentle psilocybin microdose, helping you connect more deeply with yourself.

Start the year with intention and join us for a transformative experience centered around growth and new possibilities.

Join us on January 10 or January 11 this new year! Tickets via the link in bio ❤️

Adres

Amsterdam

Website

https://spinoza.co/jointhejourney/

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