Studio 108

Studio 108 Jouw knusse yogastudio in De Pijp - Yoga is meer dan een work-out - Authentieke yoga met aandacht voo

31/08/2026

Sound is a teaching tool. But most teachers never learn to use it.

In Module 5: Voice & Vibration, we explore chanting, mantra and the harmonium as ways to bring a group together — no prior musical experience required.

Guided by senior teacher Fleur van Hille, this hands-on lab takes you from never having touched a harmonium to leading an Om for your class with confidence.

What we practice Sept 25–27:
🔹 Harmonium Basics: How the instrument works, step by step, from the very beginning.
🔹 Mantra & Meaning: Learn one or two mantras — and the themes you can thread through your class.
🔹 Your Voice: Move past self-consciousness and find ease, presence and silence.

Everyone is welcome — you’ll be met exactly at the level you’re at.

📍 Studio 108, Amsterdam
🗓 Sept 25–27, 2026
🔗 Link in Bio to claim your spot!

ChantingYoga YogaTeacherDevelopment

13/05/2026

A brunch of yoga teachers coming together to study and practice is a sure recipe for hard work, curiosity and fun 🤗🙏🏻

Next module coming up: The Self-Led Teacher - Confidence, Clarity and Sustainable Teaching 🔥 29-31 May with the amazing and

Info: DM or check link in bio

30/04/2026

You hold space for everyone else but who holds it for you? ✨

Being a yoga teacher, coach, or facilitator is a gift, but it often comes with a hidden cost: performance pressure, the “inner critic,” and the struggle to stay authentic while managing the energy of a room.

In Module 2: The Self-Led Teacher, facilitator Kasia invites you into a professional laboratory to explore the internal landscapes of teaching.

Using principles of Internal Family Systems (IFS) therapy, we’ll meet the parts of us that show up when we guide others—the perfectionist, the people-pleaser, the doubter—and learn to lead from a place of true clarity and compassion.

Reconnect with your joy. Teach from trust, not expectation.

📍 Studio 108, Amsterdam
🗓 May 29–31, 2026
🔗 Link in Bio to join this standalone module.

When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of...
26/04/2026

When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of a pose is very different from working with unique bodies or knowing how to support a student navigating an injury or pregnancy. Teaching yoga isn’t something you learn once, it’s a craft that deepens every time you step into the room.

If you are navigating this phase of “lonely refinement” and craving real, meaningful feedback, Teachers Lab 108 was created exactly for this stage of your journey. It is a professional laboratory for yoga teachers, a place to explore, practice, reflect, and grow together.

In our first module, The Art of Asana, we are moving beyond information overload. Instead, we focus on hands-on, experience-based learning. You will develop sharper observation skills, safe hands-on assists, and the purposeful use of props.
 
The Details:

Module: The Art of Asana
Dates: May 8–10, 2026 
 
Mentors: Sharon Sprenger & Susana Amarante Duarte

Take the next step: Tap the link in our bio and claim your spot.

When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of...
24/04/2026

When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of a pose is very different from working with unique bodies or knowing how to support a student navigating an injury or pregnancy.
Teaching yoga isn’t something you learn once, it’s a craft that deepens every time you step into the room.
If you are navigating this phase of “lonely refinement” and craving real, meaningful feedback, Teachers Lab 108 was created exactly for this stage of your journey. It is a professional laboratory for yoga teachers, a place to explore, practice, reflect, and grow together.
In our first module, The Art of Asana, we are moving beyond information overload. Instead, we focus on hands-on, experience-based learning. You will develop sharper observation skills, safe hands-on assists, and the purposeful use of props.
 
The Details:

Module: The Art of Asana
Dates: May 8–10, 2026 
 
Mentors: Sharon Sprenger & Susana Amarante Duarte

Take the next step: Tap the link in our bio and claim your spot.

20/04/2026

Celebrating the magic of yoga with 108 x AUM on the 108th day of the year ✨🎉
We can’t wait for next year 🥳

#108

🥞 BE A PANCAKE! Or well….. a turtle🐢: Kurmasana. Come join Karo Yoga in Action Karo Tak for this extra long XXL Experien...
13/04/2026

🥞 BE A PANCAKE!

Or well….. a turtle🐢: Kurmasana. Come join Karo Yoga in Action Karo Tak for this extra long XXL Experienced Class diving deep into forward bending, with special techniques, drills and exercises but also touching upon the karmic correlation and spiritual side of forward bending 🙏🏻

Tightness encountred in forward bending might have a deep karmic cause. Come and learn what that is and how to resolve it ✨
Get ready for some “aha” and “wow, I just have to let that s**t go” moments!

Become free and fluffy like a pancake!

When: Sunday 19 April 15:00-17:00
Investment: 25,00 euros / 3 for 60,00 euros
How to book: check link in bio or DM

Adres

Burgemeester Tellegenstraat 41
Amsterdam
1073KB

Openingstijden

Maandag 07:30 - 22:00
Dinsdag 09:00 - 22:00
Woensdag 07:30 - 22:00
Donderdag 09:00 - 22:00
Vrijdag 07:30 - 22:00
Zaterdag 09:00 - 14:00
Zondag 09:00 - 14:00

Telefoon

+31621158824

Website

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Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Studio 108 nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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