One Chiro Studio Arnhem

17/05/2026

“Courage allows the successful woman to fail – and to learn powerful lessons from the failure – so that in the end, she didn’t fail at all.” — Maya Angelou

Since we are celebrating Mother's Day and the miracle of pregnancy this month, we wanted to quote one of the most powerful female writers and a quote on womanhood.

We want the matriarchs of your family to be feeling their absolute best. We KNOW how important they are on the everyday ins and outs of family life. That's why all our chiropractors are trained to work with pregnant women and babies. A healthy start to a new life starts with a healthy mother. And a healthy mother is a resilient rockstar of a human.

17/05/2026

Jouw lichaam doet iets bijzonders. Wij helpen het z'n best te doen. 🤍
Zwangerschap brengt veel veranderingen met zich mee — chiropractie helpt je lichaam zich soepel en zelfverzekerd aan te passen, voor jou én je baby.
👇 Lees verder voor meer info over onze zwangerschapsworkshop en gratis consulten deze mei.

10/05/2026

This month, we are focusing on the beautiful journey of pregnancy.

Who do you know that is expecting and might appreciate more comfort and support during pregnancy? Perhaps a friend, a coworker, or someone in your family?

Join our 'Pregnancy & Chiropractic' in-house talk, a gentle introduction to supporting the body through each stage of pregnancy. Please ask your local ONE studio for their specific date(s).

During the week of May 4th, you can offer a meaningful gesture of care: Our New Patient Experience, available as a gift card for any mom-to-be. The perfect gift for new moms in any stage of their pregnancy.

09/05/2026

09/05/2026

Raluca - My journey with chiropractic began when I joined the team at One Chiropractic Studio in Arnhem. Beyond being part of a dedicated and inspiring team, I personally experienced the benefits of chiropractic care. The migraines I had suffered from for several years began to subside after just the first few adjustments.

My sleep quality improved significantly, and I started waking up feeling less stiff and more refreshed. For me, chiropractic represents balance within the nervous system and supports a healthy, sustainable lifestyle.

If you would like to learn more about chiropractic care, please feel free to visit us or contact our team.

03/05/2026

"You Are the Placebo: Making Your Mind Matter" by Dr. Joe Dispenza

Is it possible to heal by thought alone--without drugs or surgery? The truth is that it happens more often than you might expect. In "You Are the Placebo", Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson's disease by believing in a placebo. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect.

He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person's health and ultimately in his or her life?" Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a "how-to" meditation for changing beliefs and perceptions that hold us back--the first step in healing. You Are the Placebo combines the latest research in neuroscience,

29/04/2026

24/04/2026

Louise just moved from Darwin in Australia to join our team in Arnhem. You will meet her in the next few weeks. Welcome, Louise!

21/04/2026

At ONE we do what we do so that you can live life to the full.. And a part of that is enjoying the everyday moments like a good bite of sourdough bread. Anca has offered to do a workshop teaching us how to make a sourdough starter, keep it alive, and bake a sourdough bread. You will get a lesson, a starter culture, good snacks and great company.

15/04/2026

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius

Because the mind and body are so connected, we are always pushing for you to find balance in both - balance in 1 and not the other just doesn't work.

When you really put the work in to be mindful, present and accepting of the way the world moves around you, you'll start noticing differences right away. Stress is such a negative factor and realizing you can rid your life of it with a few changes to your thinking will be such a game-changer. We promise.

Have questions about mindfulness, stress-free living and mind/body connection? We are always here for you to ask anything - and guess what? We love to talk about it.