Ina Backbier - Embracing All of You

Ina Backbier - Embracing All of You Certified KI Emotional Repression Inquiry Mentor
Helping people reverse emotional repression and reclaim intimacy, authenticity, freedom, and aliveness.

Founder of Embracing All of You. As a Clinical Counselling Hypnotherapist and Somatic Coherence Coach I help women with mind-body stress navigate and release contributing root causes. I teach my clients to tap into, trust and wield their bodies’ innate capacity to heal paving the way to discover their inner “heart medicine” and to enjoy fulfillment and happiness, as well as stronger, more resilient health.

A multibillion-dollar industry is built on helping you accept yourself—without ever addressing the mechanism through whi...
02/09/2026

A multibillion-dollar industry is built on helping you accept yourself—without ever addressing the mechanism through which you unconsciously and compulsively reject yourself.

But self-rejection isn’t merely a mental problem you can think your way out of.

If FEELING and EXPRESSING anger, hurt, sadness or fear once threatened love, safety, approval or connection, you may have learned to hold back those emotions automatically—before you even knew what you were doing.

Self-hatred became protection: a way to turn against yourself before authentic emotional expression could threaten the connection you depended on.

You can place kinder thoughts on top of that mechanism. But until the emotional repression underneath is addressed, the self-rejection continues.

Emotional freedom isn’t becoming better at accepting yourself.

When nothing within you needs to be resisted, both self-rejection and self-acceptance lose their job.

If this challenges something in you, explore it with me in my free 45-minute masterclass. Link in bio.

29/08/2026

Doorbreek de Automatische Onderdrukking van Emoties  Driedaagse workshop in Deurne ontrafelt wat hardnekkige patronen in

Ever left a session or workshop feeling transformed—only to find yourself triggered again hours, or perhaps days, later?...
27/08/2026

Ever left a session or workshop feeling transformed—only to find yourself triggered again hours, or perhaps days, later?

There’s a reason. Swipe through. →


What if the behaviour you’re trying hardest to stop is actually serving you?Working too much. People-pleasing. Binge eat...
26/08/2026

What if the behaviour you’re trying hardest to stop is actually serving you?

Working too much. People-pleasing. Binge eating. Scrolling for hours. Pulling away from people. Having a short fuse. Or feeling nothing at all.

These patterns aren’t signs that something is wrong with you.

They often have an important job: protecting you from emotions that once felt unsafe to feel or express.

As the repression underneath begins to unwind, the coping doesn’t need to be forced away.

It begins to let go of you.

If something here feels familiar, join my free 45-minute masterclass. You’ll find the link in my bio. 🤍

22/08/2026

Some weekends crack something open.

You meet the fear of being yourself — and begin to catch glimpses of who you are underneath it.

Because this isn’t about becoming more authentic.

It’s about reversing the emotional repression you once learned to stay attached to mom and dad — and may still be carrying into the way you live, love, work, choose, speak, and relate to yourself.

Meeting a version of yourself you’ve been performing for so long, you forgot it was a performance.

And then, for a moment, there’s space.

Space to feel.
Space to breathe.
Space to be more fully you.

That’s the magic of this work for me.

And in October, Toshi and I get to create that space again. 🤍

If something in you is curious, come experience it with us.

October 23–25 • Deurne, the Netherlands
Early bird ends August 31st.

More information at the link in my bio 🤍

14/08/2026

Have you ever noticed yourself waiting for something to go wrong just as life starts feeling good?

That's rarely a mindset problem.

More often, it's a nervous system that learned it was safer to stay guarded than to fully open to life.

Emotional freedom isn't just about feeling less pain.

It's about feeling safe enough to experience joy without waiting for it to disappear.

If you'd like to understand how emotional repression disconnects you from yourself—and how to reverse it—join my free 45-minute masterclass. Link in bio.

People think vulnerability is crying.Or admitting you're struggling.But experiencing real joy can be vulnerable too.Beca...
12/08/2026

People think vulnerability is crying.

Or admitting you're struggling.

But experiencing real joy can be vulnerable too.

Because joy asks you to open.
To feel safe in your body.
To stop bracing.
To let down the guard you've carried for so long you may no longer even realize it's there.

And if your body learned that openness leads to hurt, it won't only protect you from hurt.

It may protect you from joy too.

Not because joy is dangerous.

But because letting down your guard feels dangerous.

The opposite of emotional repression isn't happiness.

It's the freedom to finally let your guard down.

That's aliveness.

Reversing emotional repression isn't a quick fix. It isn't for the faint of heart — or for those for whom coping still works well enough.

But if coping is no longer enough, and you're ready to understand what your body has been protecting you from, check out my free 45-minute masterclass.

Link in bio. 💙


11/08/2026

We don't just repress painful emotions.

We repress key parts of ourselves that make life worth living.

Emotional freedom isn't about happiness or simply feeling better.

It's about feeling fully alive.

If you'd like to understand how emotional repression disconnects you from yourself—and how to reverse it—join my free 45-minute masterclass. Link in bio.


07/08/2026

You didn't lose yourself.

You lost access to yourself.

When feeling and expressing your true emotions doesn't feel safe, your nervous system creates a version of you that feels safer.

The good news?

Access can be restored. 🔥

If you'd like to understand how to reverse the mechanism that made you lose access in the first place, join my free 45-minute masterclass. Link in bio.

Every time Toshi and I host a workshop together, I leave feeling inspired.Not because of the workshop itself...But becau...
06/08/2026

Every time Toshi and I host a workshop together, I leave feeling inspired.

Not because of the workshop itself...

But because I get to spend two days watching people reconnect with parts of themselves they never even realized were missing.

There are tears.
There is rage.
There is laughter.
There are profound moments of recognition.

And there is something incredibly special about witnessing that together.

This October 23–25, we'll be doing it again in Deurne, the Netherlands.

If you've been following my work online and would love to experience Emotional Repression Inquiry in person, we'd love to welcome you.

💜 Early Bird registration is available until August 31. If you've been thinking about joining us, now is the perfect time to reserve your place.

More information is in the link in my bio.

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