Operatie Tips

14/04/2024

10 live on-line Masterclasses, and 3 Q&A sessions by the awe-inspiring Jennifer van Balkom
A practical course to empower you with amazing tools, insights and mindset shifts.
For personal and professional growth.
To elevate yourself and/or your business. And who knows you will inspire on your turn 😉

In the November 2023 edition of Elevate, I found -for the first time in my life- trust with, in and within a group of incredible women. Where we literally uplifted each other.

And this April edition, starting on 17 April, has a 🇳🇱 Dutch version (at 10 a.m.) and an 🇬🇧 English version (at 8 p.m. Amsterdam Time/GMT+1).
No worries if you can’t attend all sessions, it will be recorded, and you can watch it back.

The normal price is €77.
And because I have done the program before, I have a discount code for you, and you will pay only €44.
The is €4.40 per day!
Send me a DM and I will happily share the discount code with you.

To uplift you too 🤩

Elevate Introducing Elevate: 10 Days to Transform Your Life and Business 17th of April – 26th of April 2024 Are you ready to embark on a profound journey of self-discovery and transformation? Are you seeking spiritual guidance and support to let go of old patterns and elevate your life and busines...

31/10/2023

Geweldig 👏👏👏
Een wetenschappelijk onderzoek naar het positieve effect van muziek direct vóór, tijdens en na een operatie.

Een operatie in het ziekenhuis kan bij de patiënt angst, stress en pijn opleveren. Zou het dan helpen als die patiënt al vóór de ingreep thuis naar muziek luistert? Die vraag staat centraal in een nieuw onderzoek bij het Erasmus Medisch Centrum in Rotterdam.

01/02/2022

Maybe you did not understand what was said, or explained.

What do you then do?
Keep silent? Or do you ask if they can say it again.

Not just a repeat (unless you just did not hear it all), but actually a different way of explaining.
Different words. Or maybe a different order.
Or a different example.

And this is true for ANY situation.
At work. At home.
With your colleague, your partner, your brother, your child.

Indicate what you were able to understand, and what not.
And just ask if they could say it again.

And, yes, also with your doctor.
Actually, ESPECIALLY with your doctor.

Situations in a doctor’s office can be stressful, in which your brain works ‘differently’.
And especially in those situations it is important to understand everything that is being said.

ps don’t hesitate to ask someone along with you to that (important) doctor’s appointment.
Two hear more than one!

25/01/2022

[BLOG ALERT]
Mijn nieuwe blog gaat over 5 simpele dingen die je snel kunt doen om in je kracht te staan.
Je kunt er eentje kiezen. Of twee. Of je doet ze allemaal, en wisselt af.

Had ik al verteld dat deze 5 dingen helemaal niks kosten?

5 dingen die je zelf kunt doen om in je kracht te staan. En het coole is dat ze elk simpel, snel en gratis zijn!

11/01/2022

The easiest way for me to relax: seeing and hearing the rhythm of the waves.

Coming. And Going.
Over and over. Again.

I look forward to being there again 💙

Somehow my breath slows down to the same rhythm.
In. And out.
And in. And out.

Soaking up energy, like recharging.
And letting go what I don’t need anymore.
Over and over. Again.

👉What is you easiest way to relax?

11/01/2022

Change will happen anyway. You can earn from it, and learn FOR it.

You can prepare for change.
Not only prepare THE change, but prepare YOU for the change.
And a coach can help you do that.

So you speed up the process. To go further faster.

This is what I love about coaching AND being coached.

❤️Double tap if you agree.