KundaliGro meditation club

03/04/2022

25/11/2021

Today's vibe: https://youtu.be/X-R1vv7fXqg

Join in 🍁✨💛🙏

World renown chant music icons Snatam Kaur, Krishna Das, Deva Premal, Manose, Todd Boston, C.C. White Soul Kirtan, and Ramesh Kannan, have come together to r...

15/11/2021

This month, we have launched the autumn stream of Emotional Regulation course, in collaboration with RISEBA University 🍁☀️Traditional education system can be enriched by teaching practical knowledge of managing emotions to lifelong learners and current students. We are filling in this gap. One step at a time ✨🙏🏻

Emocionālā pašregulācija

24/10/2021

🍁Greetings, everyone, who already know how wonderful this is and those who have not tried yet but are interested; who would like to support themselves in these autumn days and charge with fresh morning energy –

🍁🍁I invite you to a daily 30-minute body-oriented breathing practice from Monday, 25 October, on Zoom.

🍁🍁🍁Using a series of simple exercises that activate key meridians of the body, you will become more conscious and energetic!

From 8 am until 8:30 am Riga time. For the practice, you need only a comfortable quiet place. You can sit on a chair or a yoga mat. To receive the Zoom link to the online practice room, please contact me on Messenger. These classes are free of charge!

28/07/2021

Varieties of Anuloma Viloma pranayama / alternate nostril breathing:

-for balancing principal energy channels in the body
-for mind clarity
-for charging with balanced energy.

16/06/2021

В мае месяце завершился пилотный курс "Эмоциональная регуляция" в Университете RISEBA.

☘️ 12 человек успешно завершили восьминедельный курс, освоив базовые навыки балансировки эмоций, восполнения энергетических ресурсов, анти-стресса, укрепления нервной системы и другие жизненно важные навыки.

☘️ Этим выпуском мы открыли направление обучения практикам осознанности в Университете RISEBA. Запуск следующего потока - осенью этого года! Добро пожаловать! ✨

#медитация #осознанность

16/06/2021

Ego Eradicator,
one of the most well-known and super effective Kundalini meditations.

To balance the egotistic forces, open the lungs, consolidate the magnetic field, and bring the brain hemispheres to a state of alertness.



The source of this material is Kundalini Research Institute.

03/05/2021

19/04/2021

11/04/2021

"Be still and the earth will speak to you..."
Navajo wisdom

Carl Moon - Navajo boy ,1904.