International House of Reiki

10/06/2026

Grounding

This is one of my most favourite grounding techniques. It is a very important practice to do on a daily basis, preferably 3 sessions a day of 10 cycles each.

10/06/2026

Innate Healing

10/06/2026

“A good mind is like a rich ground of gleaming gold, lighting up the whole sky with its golden radiance. But if body, speech, and mind are not tamed, there is very little chance that you will achieve any realization whatsoever. Be aware of your thoughts, words, and actions at all times.” - Kyabje Dilgo Khyentse Rinpoche

10/06/2026

Video teaching...
https://buff.ly/Mbo9UqR

2 session of 3 hour video teachings

09/06/2026

“When we suffer it means that we are attached to a thought. When we feel happy that means that we are experiencing another thought. The very sense of “I” is a thought too. The “I” that I believe to be so real and concrete doesn’t exist in the ultimate sense. It is just a thought. The only thing that we must transcend is our thoughts. Beyond our own thoughts there is no suffering. There is only thought. This is not simply theory. But what does it mean to transcend our thoughts? It simply means not to believe in our thoughts. When we don’t believe in our thoughts we are always awakened. When we believe in our thoughts we are unawakened.”
~ Anam Thubten

09/06/2026

Precepts – The Start and End

“As long as you are involved in dualistic concepts, it is not possible for you to observe our precepts. So how to get out of dualistic concepts and fill our

09/06/2026

No strings...

09/06/2026

Online video teachings
https://buff.ly/BN75sJH

2 session of 3 hour video teachings

09/06/2026

Our true nature

08/06/2026

“At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed. You can remain in the sleep of ignorance, or remember that you are and always have been awake. Either way, you’re still expressing the unlimited nature of your true being.” - Mingyur Rinpoche