The Oase Studio

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The Oase Studio

BMRT (Body Mind Reset Technique) practitioner | WATSU | Sound healing sessions

18/09/2025

PROGRAMS THAT NO LONGER SERVE

Snake is just one example. Now think about all other options: afraid of touch, afraid of intimacy, afraid of loud noises, fear of doing mistakes or that everyone will notice them etc.

How such fears can influence your life? Perhaps significantly.

With BMRT we are working to eliminate those beliefs that limit your life to live and be your true authentic selfe. Imagine this neutrality entering your every day… how good that feels? Living from a blank page, without a certain fear limiting your choices, actions & relationships.

04/09/2025

〰️ Have you ever felt held back by worries, fears, physical symptoms, traumatic memories or patterns you just can’t seem to shake—no matter how much you try? That’s where the Body Mind Reset Technique (BMRT) comes in.

✅BMRT is for anyone who:
• Struggles with fears or phobias (big or small)
• Feels stuck in cycles of worry, anxiety, or self-doubt
• Faces challenges like sleep issues, stress, or perfectionism
• Carries unresolved emotions or physical symptoms from past experiences
• Wants to release old imprints and feel lighter, freer, and more at peace

If you’re ready to move beyond “coping” and truly reset the way your body and mind respond to life, BMRT might be the path you’ve been searching for 🛣️

🌿It’s not just change—it’s freedom.

Curious to explore if BMRT is right for you? Send a message or book a free 15 min discovery session today +31 625 36 62 61 📱

Available in person & online

11/06/2025

INDIVIDUAL/ COUPLE’s SINGING BOWLS SOUND SESSION

I invite you to experience the transformative power of sound!✨

Imagine: you are laying cozy, comfortably and warm in a safe space with your eyes closed. During the singing bowls sound session, therapeutic bowls are placed on your body and you are gently surrounded in a delicate cocoon of sound: deeply relaxing and healing. Your brain enters the state between sleeping and being awake. Your system automatically finds a better balance~

This is time for yourself: to explore, to connect & dive to your inner depths: to those that you are ready for today.
It’s a place to remember: YOU are the source of everything!

Sound sessions are an effective way to reduce stress and promote relaxation. It has been shown to help with a variety of physical and emotional issues, such as anxiety, depression, chronic pain, and sleep disorders. When a singing bowl is struck it creates deep, resonant, harmonious vibrations that restore & balance your body, mind, and spirit.

What is stuck can be loosened by vibration and is released during or after the session 🙏🏻

04/05/2025

Join us for a Live talk with the upcoming Thursday at 12:30

- How we prepared for our postpartum and what mistakes we made?
- What is important to every woman in this precious period after birth?
- How to make postpartum a beautiful and sacred experience?
- What every mom to be should know about the time after birth?
- Is the postpartum period different in various countries?

Bring your questions and looking forward to meeting you on Thursday or carching up on your convenient time ❤️

27/03/2025

Co-sleeping: yes or no?

I’m a big fan of sleeping with my babies since day 1. Why?

-Feels the safest having my baby nearby, feeling her with all of my sensations.
- No need to fully wake up to breastfeed: I just roll on the other side and we both continue to sleep (as the raw capture in this photo 😁🤍)
- My nervous system is resting better. I feel my baby, so I don’t need to listen or be surprisingly woken up by sound. My body reacts unconsciously and I often wake up before she does.
- Baby sleeps better feeling me nearby: safe & warm
- Feels just so natural and cozy, lots of oxytocin and love floating between ❤️

My older girls moved to a baby bed near ours when I stopped nursing, and later then to their own room.

Do (did) you sleep together with your babies? Or what’s your favorite sleep arrangement? 💤😴

Adres

Maastricht

Telefoon

+31625366261

Website

http://www.oasedoula.com/

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