Praktijk Helmgras, Regenesis healing/ sjamanistische healing

20/07/2026

19/07/2026

15/07/2026

14-7 In the little church of Bugarach. The day after our climb. Before I enter the church, I see a plaque with a story about two gnomes who once lived there happily. I’ll read the full story later. I go into the church and as soon as I am finally sitting down, I am immediately pulled into the earth. And I emerge in a paradise. Where the gnomes live, where the dragons live, where the elves live, but also the extraterrestrials like those from Andromeda, the Arcturians, from Venus. And a few number of humans. Only those humans who have a higher vibration can come here. And they ask me if I am willing to accept the task to translate. To translate their messages from Inner Earth, from this paradise, to the people who are ready for them. And also to bring people there, to that place and to other places of higher vibration. To bring this vibration and these messages to Outer Earth, to the earth on the surface. Because only when a majority of humanity reaches a higher vibration can paradise on earth form itself once again. And can these two worlds of Inner Earth and Outer Earth, within the earth and on the earth, merge again. And can all beings live together in peace and harmony again. And I have accepted the task🪽👽🐲🦋🕊🌱🙏

15/07/2026

Monday, July 13th. After a night of strong winds and barely any sleep, we get up at 5:30. The temperature is 21 degrees and it is cloudy, a perfect day to climb the Bugarach. Fortunately, Susan Laura feels in her system that, despite only one hour of sleep, it is indeed meant to be done today. We drive to the Linas Pass, park the van, and begin the trek. My resistance has vanished like snow in the sun, and I am in good spirit! Although it is nothing but uphill, naturally, we have animated conversations, see signs of the spirits everywhere, and sing ourselves up. At the stone 🪨 with the star ⭐️ I 'hear': "Je suis une pierre qui vive et tu est bien pres (or 'prêt')" 'I am a living stone and you are already close / or ready'. Susan climbs the stone, which looks like a Dragon. She is riding the dragon! Next, when we are silent for a moment, we both hear a sound behind us that resembles a wingbeat or a snort🪽🐲 Further up the mountain, I feel an Arcturian standing behind me and Susan asks what is his/her name? I tune into him/her further and the name Filoastre comes in mind. After much scrambling, huffing, and sighing, we reach one of the highest plateaus of the Bugarach after 3 hours! What a magnificent view, what an altitude!! The plateau feels soft and, strangely enough, feminine on this masculine mountain. We both feel the urge to doze off and take a nap for integration. When we wake up again, we eat our lunch. I haven't even mentioned that we haven't seen the vultures yet, when a few seconds later they fly past and above us: what an exceptional experience!! Susan feels the call to go even higher and follows the vultures. I stay seated and enjoy the view, my personal victory, the vultures, and the swallows. The way down is absolutely a physical and mental challenge for me as well. The life I was pushed off a cliff flash before my eyes and I let my tears flow. I ask Susan for help with the steepest parts. Further down, we still sing a song regularly. Once at the bottom, we quickly drove to Lake Bugarach to cool off and feel the masculine and feminine reunited within ourselves. The next day we visit the little church of Bugarach; more on that in the next post.

15/07/2026

12-7 Grottes de la Madeleine
When we start our walk to the Grottes de la Madeleine, it is already quite warm. Although it is not far, it is still strenuous, and it takes a bit of searching to find the right path. Once we have found it, I get confirmation that we are on the right track; I 'see' Mary Magdalene skipping ahead in a red dress, beckoning us to come. After some scrambling and a narrow path, we first arrive at the 'birth cave'. It feels very special to me to be here... We light the Peace Flame of Mary Magdalene's School. During meditation, much Light enters my system, and I speak in Light Language. Afterwards, I 'have' to lie down, my head in Mary's lap and my left ear directed towards the ceiling, where I happen to see a small hole in the ceiling, and then an Arcturian performs an 'operation' on my left ear. Years ago, they placed a crystal in it, but it was no longer positioned quite right. Perhaps because I had somewhat neglected an earlier invitation from an Arcturian to collaborate during healings? I let it happen and ask if that can resolve the discomfort I am experiencing in my ear. He/She says: "We are already here, we are entering and are already in Inner Earth. The next step is approaching, the next phase of Earth's evolution has begun. We would like to have contact and collaborate; we can learn from each other." After I come to, we explore the other cave, which feels primarily like a living cave to us. We place the Peace Flame next to a small altar with a statue, eat our lunch, and exchange our experiences. The hike back is hot, but we are full in our hearts. Upon leaving the small entrance path, I see "..oda.." written on a plastic string and am reminded of Yoda from the Star Wars films—a nice nod from the extraterrestrials 👽😉

14/07/2026

11-7-2026 Assignment accepted from MM in the little church of St Sylvayre
In the hamlet of Saint Sylvayre, we enter the little church. What freedom of expression. Despite the many flies (due to the sheep and the open door), I sit down in the chair next to the altar. After tuning in, I receive the words of Mary Magdalene. She asks me to accept an assignment to make contact with the beings of Arcturias, Andromeda, and Venus in the Bugarach. To hear their messages and 'translate' them for the people. I accept the assignment... immediately feel my left ear irritating me (again) and put the church in a somewhat rebellious mood... and that mountain called Bugarach... I find it right in my face... and am in rebellion against going to climb it... why do I have to go mountain climbing..??!! In that heat and with that energy it carries and with that assignment?! 🤨
At the end of the afternoon, we visit Rennes le Chateau again, and I see images of extraterrestrials everywhere....

That night we spend the night in a parking lot overlooking the Bugarach. It is blowing so hard that the camper is shaking... I barely get a wink of sleep...

(See next post: The climb)

11/07/2026

Healing at Rennes le Chateau 10-07-2026

Arriving at Rennes le Chateau we first attent a healingconcert of David Bailey at the presbyterian next to the Church. Beautiful downloaded piano music. My hands start to get warm and I feel the energy flowing through me, a sign that the energy of healing is active.

Before a visit to the church we have coffee and sweets to celebrate the birthday of my daughter and becoming a mother 24 years ago 🥰

Then we enter this beautiful little chapel. After admiring the statues I sit in place number 7 next to the statue of Mary Magdalene. Susan Laura is sitting at another bench in her own meditation.
Then I 'hear' Mary say to me: "use your gift of the healing hands and go to your friend" I hestitate because she is in her own proces. But Mary urges me to do this. I go to Susan Laura and put my hands on her hurting right knee. My hands get warm and the healing energy flows. I 'see' Yeshua standing behind her and Mary Magdalene in front of her and they start to bring the Holy Spirit🕊 in her body... I help to make Susan Laura understand what is taking place by transmitting the words and helping the energy come into her crown, heart, womb, knees and feet.
It's a sacred moment ....🤍

(not easily put in words...)

Susan Laura opens her eyes in tears and with gratitude🙏

(With permission of Susan Laura I share this healing experience)

Text underneath photo 6:
"Venez a moi vous tous qui souffrez et qui etes accables et je vous soulagerai"

"Come to me, all you who suffer and are burdened, and I will give you relief."