Qandeel Mansha - Clinical psychologist

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Qandeel Mansha -  Clinical psychologist This page is created for Mental Health. You can contact if you have depression, ocd, anxiety, sleep

What if happiness isn't always about getting more, but appreciating more? 🌿Gratitude can help us shift our attention tow...
17/08/2026

What if happiness isn't always about getting more, but appreciating more? 🌿

Gratitude can help us shift our attention toward the positive moments, people, and experiences already present in our lives. Take a moment today to notice one thing you're grateful for. 🤍

More gratitude. More appreciation. More moments of happiness.

Qandeel Mansha | Clinical Psychologist

Sometimes children aren't ignoring a parent because they don't respect them. Sometimes, they are simply responding to th...
09/08/2026

Sometimes children aren't ignoring a parent because they don't respect them. Sometimes, they are simply responding to the relationship they have experienced.
When a child reaches out and repeatedly receives little attention, they may gradually stop reaching out. Later, when the parent wants their attention, the child may not respond in the same way.

This doesn't mean the parent is bad, and it doesn't mean the child is disrespectful. It means connection needs to be built through consistent attention, listening, and presence.

And teaching children to respect their father is important but respect becomes more natural when children also feel heard, valued, and connected to him.
Before asking, “Why don't my children listen to me?”
Ask, “How often have I truly listened to them?”

🌱 Connection before correction.
🧠 Children learn relationships through experience.

Stress does not look the same for everyone. We all carry battles no one sees. Be kind to others, and be gentle with your...
07/08/2026

Stress does not look the same for everyone. We all carry battles no one sees. Be kind to others, and be gentle with yourself too 🤍

06/08/2026

"Your peace matters just as much as everything else you do. You do not have to be strong all the time. It is okay to slow down, breathe, and give yourself the kindness you give to others."

For more gentle mental health support and easy daily coping ideas 👇
Follow me on TikTok: https://www.tiktok.com/?_r=1&_t=ZN-98gcBcOHPFO

19/07/2023
24/06/2023

Assalam o alaikum . I want to announce that after a long time I'll be available again for conducting sessions. This is a request that if you send me your messages in my inbox, please share your problems in detail like for instance; I can't sleep, I want to overcome my anger or any issue you are facing right now and history also ( Education, age etc ) and which thing/situation/ person trigger you at the current stage. It will help us to save our time.
I'll not respond to your texts in the form of; Hi, Hello, Anyone there etc. I'll conduct sessions on call.

Thank you !

Stay strong, work hard & never give up! Life is all about creating yourself Guys .. Hats Off Katie Duke 👍
11/09/2022

Stay strong, work hard & never give up!
Life is all about creating yourself Guys ..
Hats Off Katie Duke 👍

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Philippine

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