23/10/2021
Improving body balance improves physiologic function – even birth! Balance in tone and alignment may increase your chance of an easier birth.
A tight psoas muscle pair keeps baby high. A longer, more supple psoas is one of several factors helping baby engage at 38 weeks gestation.
Promote balance in your body with the Psoas Release, Activity #5 in our Daily Activities list: https://bit.ly/3jkXpPv
📸: IG labor.support.nurse