04/12/2022
Magnesium doet zoveel... ✨️
Magnesium does A LOT of things! 🌟⠀
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Despite magnesium’s enormous behind-the-scene role in our health, it gets little notice. This mineral CANNOT be overlooked if we want optimal health! ⠀⠀
MAGNESIUM plays a role in most of our bodily processes! About 40% of all magnesium in our body exists within our cells, while 60% is in our teeth and bones, and only less than 1% circulates in our blood.⠀
This essential nutrient is necessary for the proper functioning of 700-800 enzymatic reactions in the body which is why its implicated in so many symptoms and dozens of health conditions.
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Due to magnesium's vital intracellular work, it becomes a crucial mineral to our overall physical and emotional health and well being. Actually, there's hardly an organ or system that does NOT rely on magnesium to function optimally.
And yet, so many of us are deficient in Magnesium. When you see how many things this one mineral does for us we can see that Magnesium deficiency poses a serious health risk for all of us!
A deficiency in this critical nutrient makes you TWICE as likely to die as other people, according to a study published in the Journal of Intensive Care Medicine. PMID: 15665255⠀⠀
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Magnesium is truly a magical mineral and is ESSENTIAL for lifelong vibrant health! ⠀⠀
**It's important to consult your health care practitioner regarding treatment options to make sure they are safe and effective for you! ⠀
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Have you had a chance to check out my Magnesium ebook? Everything you need to know about magnesium including why we're deficient, health conditions, forms of magnesium, recipes and so much more can be found in this 50 page masterpiece!⠀⠀
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I would love it if you saved and shared the magnesium love with others! 🙏🏼❤️
