Flow Fusion

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Flow Fusion Mind explorer, truth seeker, Flow Fusion founder, teacher and creator of embodying peak experience for each and every single day

16/10/2026
Listening Takes Form
A Contact Improvisation workshop with Niku DhillonWhy we invited NikuPart of what keeps Contact Imp...
24/09/2026

Listening Takes Form

A Contact Improvisation workshop with Niku Dhillon

Why we invited Niku

Part of what keeps Contact Improvisation alive is meeting teachers from outside our own room. Niku brings a practice that weaves somatic listening, core CI principles, and a real curiosity about what happens when we stop trying to steer the dance. We’re glad to open our floor to that, and to keep Den Haag in exchange with the wider international CI community.

About the workshop


There is a magical state in Contact Improvisation where thinking melts into listening, decisions release into flow, and we find ourselves delighted by the dance as it unfolds.

We begin with a generous warm-up and activation: waking the tissues, mobilizing the joints, tuning in to sensation, so that our listening, curiosity and playfulness have somewhere to land.

We will incorporate the biomechanics of CI, exploring pathways of support, weight and movement. We bring that tuned attention into moving connection, listening to ourselves, our partners, and the dance emerging between us.

We’ll finish weaving the threads together in dynamic group exploration, making space for technique, impulse, listening, and play to meet.

Open to anyone with some CI experience. The jam afterwards is open to all, and will be on the beach if the weather allows.

About Niku

Niku Dhillon has been dancing Contact Improvisation for over thirteen years, with roots in Contemporary Dance at the University of Calgary.

He loves cultivating warm spaces where people can explore with intentionality and play, and is curious about dance and life at the improvisational edge.

He has enjoyed teaching CI across Canada, the United States, and Mexico, and is delighted to be back in europe. Outside dance, he trains facilitators to hold transformative spaces and looks to CI communities for insights into building a brighter future in the age of AI.

What if your body already knows a way through?Come for a single day of exploration or enter the complete five-day journe...
16/09/2026

What if your body already knows a way through?
Come for a single day of exploration or enter the complete five-day journey.
Bring your movement.
Bring your questions.
Bring your energy and your silence.
Breathe as though you were inhaling the nectar of life.
Trust your weight. Listen in 360 degrees. Follow the spirals. Take a creative risk. Let your voice emerge from underneath familiar language.
Let your body find solutions.
Let softness live inside your strength.
Let the flow of the unknown move through what you have been carrying.
Ignite Your Kundalini with Your Dancing Avatar
19–23 October 2026
CLOUD/Danslab, The Hague
Five days of movement, breathwork, improvisation, creativity, somatic connection, meditation and deep rest.
Join for one day or immerse yourself in the complete journey.
Details through the link in bio.
CreativeMovement TheHague

Ignite your Kundalini with your dancing avatar From 19–23 October 2026, I’m opening the doors of CLOUD/Danslab in The Ha...
12/09/2026

Ignite your Kundalini with your dancing avatar

From 19–23 October 2026, I’m opening the doors of CLOUD/Danslab in The Hague for five days of dancing, breathing, shaking, listening and reconnecting.

This retreat is for dancers, movers, yoga practitioners and curious human beings who want to discover the flow beyond the form.

Not a performance-driven intensive.
Not a polished wellness escape.

A living, playful space where your body can breathe, release what it no longer needs and rediscover its own intelligence.

My approach brings together four practices that have deeply shaped my life: meditation, breathwork, visualisation and dance. For me, they are not separate. They are different ways of freeing the energy held in the body—from the toes to the head—and allowing it to move, transform and create.

Across the five days, we will explore:

✨ Flow Fusion
✨ SOMA Breath
✨ Shake practices
✨ Contact Improvisation
✨ Meditation and visualisation
✨ Solo and duet explorations
✨ Somatic connection
✨ Togetherness, play and artistic experimentation

There will also be time to integrate, share tea and cake, laugh and rest—and, for the brave and curious among us, take a cold dive in the sea. 🌊

You may leave with more freedom in your movement, a deeper relationship with your breath, renewed energy, fresh inspiration and greater trust in human connection.

But this isn’t about arriving somewhere or becoming a “better” version of yourself.

It’s about meeting what is already alive inside you.

As one participant shared:

“It’s a kind of magic. I thought it would be scary, but I felt safe. I recovered and rediscovered my energy source.” — Thom

📍 CLOUD/Danslab, The Hague
📅 19–23 October 2026

Curious? Send me a message. I’ll be happy to tell you more and feel together whether this retreat is right for you.

Come as you are.
Bring your dancing avatar.
Let’s see what wants to move.

Link in the bio ✨❤️
31/08/2026

Link in the bio ✨❤️

✨ **CONTACT IMPROVISATION SEASON OPENING** ✨  29 August | CLOUD/Danslab & Beach | The HagueA day to dance in and outside...
23/08/2026

✨ **CONTACT IMPROVISATION SEASON OPENING** ✨

29 August | CLOUD/Danslab & Beach | The Hague

A day to dance in and outside the studio—and inside and outside your body—with wind, sand, sea, rhythm, and other moving bodies.

Contact Improvisation was born from gravity, weather, rhythm, relationship, falling, rolling, spirals, weight-sharing, adaptation, and the qualities of nature. During this special day, we will reconnect with these origins through deep practice, playful exploration, and open dancing.

Expect a beautiful balance of movement, connection, relaxation, and community at the amazing CLOUD/Danslab studio—and, weather permitting, on a hidden beach in the dunes of The Hague.

Your teacher 😃 My name is Jérôme and I am a choreographer, teacher, founder of Flow Fusion, former dancer with Batsheva Dance Company and Netherlands Dance Theatre, and co-founder of CLOUD/Danslab.

My approach brings together contemporary dance, improvisation, somatic awareness, and creative tools to create a supportive, playful, and inspiring learning space.

What to expect:
• Flow Fusion practice to awaken the body and nervous system
• Contact Improvisation masterclass exploring weight, listening, contact, and movement intelligence
• CI jam on the beach at sunset, accompanied by the sound of the sea
• Time to relax, share a light dinner, and connect with other dancers
• Closing circle to integrate the experience
• And, if you feel brave… a refreshing dip in the sea 🌊

**PROGRAM**
📍 CLOUD/Danslab
14:00–15:00 — Flow Fusion Practice
15:30–17:00 — Contact Improvisation Practice
17:00–19:00 — Beach gathering and light dinner
19:00–21:00 — CI Jam in the beach
If the weather is unfavorable, the jam will take place indoors.
DanceInNature ImprovisationDance MovementCommunity SomaticMovement DanceWorkshop

🌊 Petit appel aux lecteurs et lectricesAprès beaucoup, beaucoup de travail, j’arrive enfin à une version de mon roman L’...
16/07/2026

🌊 Petit appel aux lecteurs et lectrices

Après beaucoup, beaucoup de travail, j’arrive enfin à une version de mon roman L’Océan des mondes que j’aimerais faire lire à quelques personnes.

C’est un roman de science-fiction, mais pas seulement : il y est question de mémoire, de deuil, d’intelligence artificielle, de conscience, d’amour, et de ce qu’on accepte — ou pas — de laisser derrière soi.

Je cherche donc quelques lecteurs ou lectrices prêt·es à embarquer dans cette première traversée extérieure.

Je n’attends pas une correction professionnelle ni un rapport compliqué. J’aimerais surtout savoir ce que vous ressentez en lisant :
ce qui vous accroche,
ce qui vous touche,
ce qui vous perd un peu,
les personnages qui restent,
les passages qui fonctionnent,
et ceux qui demandent encore à être éclaircis.

Le manuscrit fait environ 150 pages Word. Je fournirai aussi un petit questionnaire pour guider les retours, mais l’idée est surtout d’avoir des impressions sincères de lecture.

Si vous avez envie de plonger dans L’Océan des mondes avant tout le monde, écrivez-moi en message privé.

Merci déjà à celles et ceux qui auront la curiosité, le temps et la générosité de lire ce texte avec moi. 🌊

auteur manuscrit romanfrancophone

Unwinding the 5 elements with contact impro, this will be the menu for the 23-24 May. We have designed a great program w...
13/05/2026

Unwinding the 5 elements with contact impro, this will be the menu for the 23-24 May. We have designed a great program with Robin Berkelmans . Very much looking forwards to share these special moments with you in the studio, in the kitchen and on the beach with you!
Love,
Jerome
all info here:https://bit.ly/4tfDlRP

Found this back in my personal archive 2020 ✨
14/04/2026

Found this back in my personal archive 2020 ✨

Adres

De Constant Rebecqueplein 20b
The Hague
2518 RA

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