Redcord

02/06/2026

Join our webinar tomorrow!

Webinar Description Many women continue to experience pain and dysfunction during pregnancy and after delivery, not because solutions don’t exist, but because…

04/05/2026

Join our webinar on Friday! Recovery after stroke isn’t about doing more — it’s about doing what works.

Discover a more targeted, evidence-based approach to rehabilitation, focused on activating the body the right way to restore function and improve outcomes.

Join our live online clinical session to see how advanced Neurac techniques are applied in real time — and gain practical insights you can trust.

🗓️ May 8
🕣 8:30 AM (GMT+2)
⏱️ 60 minutes (including Q&A)
🎙️ Hosted by Petter Elvestad, Physiotherapist (MSc), Certified Neurac Practitioner (CNP)

Webinar Description Many stroke patients’ plateau, not because recovery isn’t possible, but because traditional approaches fail to address true neuromuscular…

29/04/2026

Today we celebrate a remarkable milestone—Gitle Kirkesola turns 80 🎉

As the inventor of the Neurac Method and a true pioneer in neuromuscular rehabilitation, Gitle’s vision has shaped not only Redcord, but the way clinicians around the world approach pain, function, and movement.

His relentless curiosity and commitment to improving patient outcomes laid the foundation for what Redcord is today. Simply put, the Redcord journey would not be the same without him.

Thank you, Gitle, for your lasting impact, your innovation, and your inspiration.

Happy 80th birthday 👏

23/04/2026

Finding the real root cause of pain — that’s where clinical decisions become even more precise.

Physiotherapist and certified Neurac Instructor (CNP) .ruud.37 recently visited demonstrating how the Neurac Method can support physiotherapists and healthcare professionals in their everyday practice.

Through live demonstrations, the team explored how Neurac can be used alongside existing clinical approaches to enhance testing, refine diagnostics, and guide targeted treatment strategies. The focus: identifying underlying dysfunctions and improving neuromuscular control to achieve more consistent, long-term outcomes.

A practical addition to an already strong clinical toolbox. 💪

05/04/2026

🔥 Stronger core = better performance in athletes, according to research

Core session using Redcord equipment and bodyweight
with Tor E. Sandvikmoen – physiotherapist and performance coach.

👉 Co-author (Frontiers in Physiology, 2025):
“The effect of heavy-resistance core strength training on upper-body strength and power performance in national-level junior athletes – a pilot study”
Stronger core is associated with:
– increased force production
– improved movement efficiency

👉 Core muscles = force transfer between upper and lower body

📊 Supported by additional evidence (Sports Medicine, 2022):
“The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes”
– Significant improvements in sprint performance
– Moderate to large effects on agility and muscular endurance
– Significant improvements in muscle power
– Improved sport-specific performance

📊 Data from:
– 31 studies / 693 athletes (11–37 yrs)

📚 References:
Frontiers in Physiology (2025) – https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1617104/full
Sports Medicine (2022) – https://link.springer.com/article/10.1007/s40279-021-01637-0