Yoga with Edna

28/01/2023

Gleder meg. Bli med!🧘🏻‍♀️

Gledelig nyhet for deg som er glad i yoga 🧘‍♀️ Edna er tilbake og kjører en pop-up time på tirsdag kl 19:30 🤗

25/10/2022

Hi everyone!
First and foremost, i would like to apologize for not posting so much in our group these past few months. My life has been really busy since the summer started. I also would like to thank you for hanging in there, i appreciate you ALL!
There has been a lot of changes in my life the couple of months and i've decided to set my focus on my personal life but that does not mean that it affected my relationship with yoga and me as your Yoga Teacher. Yoga has always been a strength and inspiration for me to be able to go through different circumstances in my life.
Some of you probably know that i am taking my time in the Philippines for the moment but i am looking forward to go back to Norway and start teaching again at Nivå treningsseter in Halden.. I will be staying here for couple of months. Which will allow me to have a chance to plan on some exciting YOGA TRIPS for you all.
Winter is now approaching in Europe and i wanted to invite you to escape to tropical islands here in the Philippines with me. Yoga, island life,, organic food and cultural exploration are one of the things that we can all do together. Allow me to share the Asian part of me to you.
It will be a great help for me if you shoot a message in the comment box below if your interested on exploring Yoga in the Philippines with me. I can arrange your flights, accommodation, and your meals.
Do let me know so we can all plan this exciting trip together!

❤️Edna

02/07/2022

Tusen takk til alle som var med på utendørs yoga på festningen i år. Utruleg gøy å helsa på nye og kjente.
HUSK❗️Eileen og eg har HELGA RETREAT den 19-21.august på Son og det er få plassar igjen så bok gjerne din plass😉. Les meir info her👇🏼:
https://fb.me/e/1pDjdROeV

God sommar☀️

♥️Edna og Eileen

21/06/2022

Happy International Yoga Day🧘🏻‍♀️

09/05/2022

There are always positive outcome in every toughest moments.
I was ready to travel to US and get my additional continuing yoga education when covid exploded. Just like that, stay-at-home was global trend and it changed our relationship with ‘technology.’
Online classes and training was the ’new normal’ and eventhough i was sceptical at that time, i decided to jump in and let this virtual world be part of my learning experience and enrolled at Himalayan international yoga center under the guidance of Krishna Raja.
It was a year of one-on-one morning virtual classes 3-4days a week ex. holidays and weekends. IT WAS THE BEST EXPERIENCE EVER.
The program was very comprehensive and thorough which strenghtens and awaken my understanding about YOGA and it’s practice.
Since it was a one-on-one all inclusive class, live feedback, Q & A and more precise guidance was given (which we often used more session hours than we supposed to😁). I am truly grateful to find a teacher who is patient, flexible and have the passion to share what yoga truly is all about.
Now, a year has passed, i am not only sitting with another certification and new knowledge but massive excitements to share them to you all😍.
Now, are you ready to dive in and know more about yoga? Or, are you ready to become a YOGA TEACHER?🙋🏻‍♀️

08/03/2022

Wishing all the women around the 🌎 a beautiful day❤️

07/03/2022

YOGA WORKSHOP på Nivå😱🎉. Ein laurdag 19.mars kl.11-13.00. GRATIS for medlemmar (det gjelder ikkje prøveveka) og ikkje Nivå medlem kr.399. Det er begrenset antall plassar så det er fystemann til mølla! Les info her👇🏼 og ta gjerne kontakt til 69 10 90 08. SPRE ORDA DA!!!!
🔹Om Yoga Fundamentals Workshop:
Visste du at en jevn yogapraksis vil hjelpe deg med å bygge styrke, fleksibilitet, balanse, fokus og indre ro?
Sliter du med å føle deg komfortabel i Svanasana (hund som ser ned)? Eller ikke helt sikker på hva du skal gjøre med skuldrene dine i kobra stilling? Vil du vite hvordan du kan trygt gå fra planke til chaturanga?
Yoga Fundamentals vil guide deg gjennom grunnlaget i de vanlige yogastillinger i et åpent og kommunikativt læringsmiljø.
Du vil lære hvordan du beveger deg gjennom en Vinyasa og få bedre forståelse av posisjonene. Du går ut av denne timen med selvtillit i enhver yogatime og med et grunnlag for at praksisen din kan blomstre trygt.
Vi anbefaler å reservere på forhånd for å garantere plass.

04/03/2022

New video post! Check it out👇🏼
Facebook group: YOGA4YOU WITH EDNA

29/01/2022

Check the entire video in my page: YOGA4YOU WITH EDNA😉
https://www.facebook.com/groups/382738642276694/

13/01/2022

Yay🎉 Etter fleire veka uten gruppetimar kan me no endeleg begynna med YOGA på Nivå. Sjekk timeplanar her👇🏼. Ikkje medlem? Bestill ei GRATIS prøveveka😉.
Eg gledar meg veldig å treffe dykk igjen.
https://www.nivatrening.no