Refresh My Health by Marcel Corbeanu

20/05/2026

Coffee to go at home ❤️ black, organic, easy, cheap, healthy, tasty ❤️

15/05/2026

Low-carb vegan chocolate cookies made with cacao mass, cacao butter, cinnamon, cardamom, lemon, extra virgin coconut oil, banana, and a lot of love. ❤️

14/05/2026

Mental Rehershal explained.

When you've experienced an event many times in your mind,

by mentality rehearsing every aspect of it ...

You feel what that event will feel like before it unfolds.

Then, as you change your brain, by thinking in new ways,

And you embrace the emotions of that event ahead of its manifestation,

You will most likely change your body to reflect that event.

Can you peak a potential from the Quantum Field?
Every potential already exists ❤️

03/05/2026

I don't have answers carved in stone,
I just have faith and ...
I know that I am not alone.


zoica.dumitru

28/04/2026

Best pancakes ever! Perfect for your gut health and loaded with nutrients! ❤️

https://www.refreshmyhealth.com/flourless-pancakes-with-caramelized-apples-and-low-carb-blueberry-jam/

Flourless pancakes topped with caramelized apples, freshly made blueberry jam and dark chocolate. Delicious and Super Healthy!

28/04/2026

Changing Yourself and The Unknown.

To forget about:
the people we know,
the problems we have,
the things we own,
and the places we go.

To lose track of time.

To go beyond the body,
and its need to feed its habituations.

To give up the high
from emotionally familiar experiences
that reaffirm the identity.

To detach
from trying to predict a future condition
or review a past memory.

To lay down the selfish ego
that is only concerned with its needs.

To think or dream greater than how we feel.
And to crave the unknown.

This is the beginning of freedom from our present lives.
That is the beginning of change from the old self to the new self.
That is the act of transformation towards a new better version of ourselves.

24/04/2026

Make it a Priority to Discover and Cultivate your Inner Light ❤️

23/04/2026

These are some of the things I learned from Dr. Joe Dispenza related to the wisdom of ourselves beyond conventional wisdom like diet, running, sleep, and even meditation itself.

Understanding how you really function is key to forever health for you and your loved ones. ❤️ 🙏

https://www.refreshmyhealth.com/10-wisdom-notes-from-dr-joe-dispenza/

In this Health Minute article I want share with you a small collection of wisdom notes from the work of Dr. Joe Dispenza.

19/04/2026

If you aren't seeing the results you desire in your life, you simply do not understand the power of focusing correctly on your goals.

Make time right now to build an image of yourself as someone who has already achieved their goals.

Write your goal on a card. Carry it everywhere. Read it daily until the image fills your consciousness

See and feel yourself already where you want to be. Make it a daily habit.

16/04/2026

Sometimes less is more.
Going against your "feelings" might be just the right path.

10/04/2026

What is my "Why"?

My "Why" is about a deep search for truth and knowing.
Life is much more than staying "fit" on the physical plane alone.

My "why" is not about extremes as a way to prove something.
My "why" is about discovering the ..... ... and I leave everyone to fill the blanks here.

I believe that it should not be only about pushing our physical limits, but also about a deep search for ourselves on the spiritual plane.

Life is much more than staying "fit" on the physical plane alone.