Healing Through Connection

17/05/2026

It's often in the moments least expected, that the greatest healing occurs

When our guards are down and we allow ourselves to be vulnerable and receptive to life's never-ending healing transmission

By allowing the depths of our emotions to be felt

Without judgement

Simply by gentle observation

Horses, by their mere and Mighty presence, help encourage us to step into this space more often

By mirroring a state of acceptance and tranquility

Deeply rooted into the Earth

Where they are in absolute witness of each moment as it arises

Life becomes very simple, then

In a space where the past and future no longer exists

And where our minds stop creating all those stories

And instead start witnessing and allowing

True healing happens in these simple moments

Often unexpected and unexplainable

But very real, nonetheless

Life becomes beautiful when allowed to be simple

🩷

∆ Inspired words after a ✨Mindfulness with Horses✨ group healing circle held at Bekkola Gård in Finnskogen Norway May 2026.

Curious to join? Contact for dates and locations.

Photo by © Mikkelborg Foto

15/05/2026

When we're still, the world rearranges itself and we get to witness each moment that arises in reverence

When we're still, any distorted perceptions of the mind will hold less power over us

When we're still, life speaks to us

With practice, this stillness becomes an all encompassing veil in which we reside beneath

Allowing life's contrasting ebbs and flows to simply wash over us

Like light sprinkles of rain on a waterproof coat

Simply and effortlessly dripping off

In this space, gratitude grows.

Like a glowing sun on the morning horizon

And life becomes Magical again.

Healing Through Connection

Ingvild Mikkelborg

28/03/2026

Decide that today - a New You is born

A You who's stepping fearlessly into the unknown

And finally choosing joy as your prime motivation

A You who's learning to appreciate All of life

- not only the sweet and sugarcoated moments, but the moments saturated in emotional depth and diversity

This New You knows how to make space for your emotions

And to nurture that inner child who lives within

By doing so, breaking free from any comfort zone will feel exhilarating and exciting

As opposed to scary and tight

This New You knows that reality is shaped, every single day, by even the smallest of actions

The New You knows the power of focus and commitment

And will choose, wholeheartedly and consciously, a higher choice - in every moment

Will there be failure and setbacks?

Absolutely.

But the New You knows how to keep going

With God's love as the fuel

The New You knows that by taking the first step, the unknown is made Known

And it's whole reality shifts

That's how powerful you are.

Claim it.

21/03/2026

17/03/2026

Sometimes, healing looks like this.

Healing Through Connection.

14/03/2026

What if freedom is a choice?

What if it is within our capacity to generate a sensation of Freedom within - regardless of lived experience?

What if freedom is a mindset?

Where we, ourselves, hold the keys to our very own salvation

The keys that unlock absolute creativity and free expression

Movement and openness

Pleasure, softness and aliveness

What if nothing outside of us truly can affect us, unless we give it permission to do so?

Wouldn't this sense of personal sovereignty be worth striving for?

∆∆∆

• If you feel stuck and finding yourself struggling with a negative mindset - book an individual intuitive psychotherapy session where you'll receive the help you need to uplift and empower your thoughts and belief systems to better manifest the life that you want - and with the freedom you seek!

As you think, so shall you create.

For Nordic locals (Norway) - in person sessions are available. Equine and nature assisted. Msg for more information.

̊dgivning

20/02/2026

The heart knows before the mind does.

We have but a split second to follow that inner nudge from our Soul, before our mind takes over and tries to analyze - rationalize - compartmentalize and criticize.

A split second.

Our heart knows Truth.

Anything that goes against our Soul's calling will be felt in the body as discomfort, tension, tightness, or fear.

For me, following that immediate 'yes' will bring a sensation of expansion and excitement in my body.

On the contrary, when I go against a Soul calling and heart desire, I experience pain and discomfort somatically.

If you knew that only a split second is what it takes to consciously choose love - or fear, would you pay better attention?

♡
Of course, everything is a work in progress. We all make choices based on fear, and there are no judgments, simply wisdom learned through experience.

Eventually, choosing actions based in love becomes your only choice.

♡