Northern Breath

Northern Breath Train your breath. Change your state. Online breathwork for clarity, capacity, and real connection. Guided by Lene McNair.

Lene McNair has gained a reputation for guiding transformative breathwork and meditation experiences. Through STATE Breathwork, she blends modern science with timeless practices to help people regulate their nervous system, build resilience, and create lasting change. Lene works with individuals and groups worldwide, offering both in-person and online sessions.

28/05/2026
28/05/2026
27/05/2026

Verdensdagen for mental helse - Pust er så mye mer enn en enkel innpust og utpust. Du kan bruke pusten til å ta bort negative tanker, redusere angst og stress i hverdagen. Pusten er det mest kraftfulle verktøyet vi har for livsmestring. Ta et pusterom, du er velkommen ❤️

27/05/2026

From the opening of Vulkana Breathing Spa in Tromsø. Wow. So much love and gratitude to everyone that came out today. Stay tuned for more✨

In the fast-paced world we live in, finding moments of inner peace and tranquility can often feel like an elusive pursui...
26/05/2025

In the fast-paced world we live in, finding moments of inner peace and tranquility can often feel like an elusive pursuit. However, amidst the chaos, there are simple yet profound reminders that can guide us back to a state of calmness and clarity. My Breathing Room serve as a reminder to slow down, breathe, and find solace in the present moment. My Online Community and Classes are designed to help you reconnect with your inner self, find balance, and ultimately discover the peace that resides within. So, pause for a moment, let go of the worries that burden your mind, and allow your breathe to be your guiding light towards a more serene and fulfilling life.

Welcome to my In-Person class this Wednesday at the Arctic Villa in Tromsdalen 💨🫁❤️

https://arctic-villa.no/arcticvilla

Are you ready to invite more love, joy, and abundance into your life? 🌸Join me for a powerful Breathwork Class for Love ...
20/05/2025

Are you ready to invite more love, joy, and abundance into your life? 🌸

Join me for a powerful Breathwork Class for Love and Abundance, where we’ll release energetic blocks, open the heart, and align with the vibration of true receiving.

🫁 Breath is the bridge between body, mind, and spirit—and when we use it consciously, we can unlock powerful shifts.

What You’ll Experience:
✅ Guided conscious breathwork
✅ Heart-opening visualization
✅ Energy clearing to remove blocks
✅ Affirmations to align with abundance
✅ A safe, welcoming space to release and receive

Whether you're calling in romantic love, deeper self-love, or more financial flow—this session will help you shift your energy and call it in.

Spaces are limited, so reserve your spot now and start breathing into your most abundant self. 💖

With love and deep breaths,
Lene

18/12/2024

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08/09/2024

Adresse

Broxvegen 3
Tromsdalen
9020

Telefon

+4799373674

Nettsted

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