Gaurav Yoga

Gaurav Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gaurav Yoga, Health & Wellness Website, Dhangadhi.

📋 Online Classes:
Upper & lower body mobility
Flexibility
Upper & Lower body workout
Core + Stamina
Breathing & light meditation

⏰ Time: 6-7 am (Sun-Fri)

🧘 Other Styles: Traditional, Hatha & Power yoga.

✉️ DM or WhatsApp: 9742875335

15/05/2026

अब घरमै बसेर सुरु गर्नुहोस् आफ्नो healthy morning routine ✨

Gaurav Yoga ले ल्याएको छ Online Yoga Classes —
✔️ Weight Management
✔️ Flexibility & Mobility
✔️ Stress Relief
✔️ Energy & Focus Improvement
✔️ Daily Healthy Lifestyle

🕔 Morning Batch: 5–6 AM
🕕 Second Batch: 6–7 AM
📅 Sunday – Friday

Beginner होस् वा experienced —
यो class सबैका लागि suitable छ।

Limited seats available.
आजै join गर्नुहोस् र आफ्नो दिन सुरु गर्नुहोस् positive energy सँग 💚

Contact: 974-2875335

10/04/2026

✨ नयाँ वर्ष 2083 लाई स्वस्थ र ऊर्जावान सुरुवात दिनुहोस्!

महिला, पुरुष, गृहिणी तथा व्यस्त professionals - सबैले घरबाटै सजिलै सहभागी हुन सक्नुहुन्छ। 🧘‍♀️✨

बिहान ५–६ वा ६–७ बजेसम्म हुने हाम्रो Live Online Yoga Session मा join गर्न सक्नुहुन्छ।

🎉 नयाँ वर्षको Limited Time Special Offer पनि उपलब्ध छ।

📲 आजै WhatsApp मा message गरेर आफ्नो seat reserve गर्नुहोस् र 2083 लाई स्वस्थ जीवनको सुरुवात बनाउनुहोस्।

WhatsApp 974-2875335

04/03/2026

🧘‍♀️ Gaurav Yoga ले विशेष Online Women’s Day Yoga Session आयोजना गर्दैछ।

👩‍💼👩‍👧‍👦 Beginner, working professional, mother वा homemaker — सबैका लागि suitable session।

✨ Session: Gentle Upper & Lower Body Mobility + Light Yoga

🗓 Date: 24th Falgun 2082/8th March 2026

⏰ Time:(2 Batches)
5 AM – 6 AM
6 AM – 7 AM

📲 Join गर्न 9742875335 मा “Interested” लेखेर WhatsApp गर्नुहोस्।
हामी तपाईंलाई यो session को Joining link send गर्नेछौं।

🌸 This International Women’s Day, take 1 hour for YOU. 🌸

This Women’s Day, choose yourself. 💛












🌈 Happy Holi from Gaurav Yoga! 🌈May the vibrant colors of Holi fill your life with joy, love, health, and endless positi...
02/03/2026

🌈 Happy Holi from Gaurav Yoga! 🌈

May the vibrant colors of Holi fill your life with joy, love, health, and endless positivity! Let this festival wash away all negativity and bring fresh energy, balance & harmony - just like a beautiful yoga flow.

Keep shining and flowing with us at Gaurav Yoga 💛

01/02/2026

दैनिक ५ सरल अभ्यास 💪
Shoulders बलियो, ढाड स्वस्थ।
Office होस् या workout - हरेक दिनको care जरूरी छ! ✨

Follow for more.😊



#दैनिकव्यायाम
#ढाडदुखाइ







🌅 Morning Light Yoga & Breathing – Live SessionThis live session is designed for everyone - even if you’re a beginner.✨🧘...
20/01/2026

🌅 Morning Light Yoga & Breathing – Live Session

This live session is designed for everyone - even if you’re a beginner.✨

🧘‍♀️ Session Includes:
✔ Light warm-up to loosen stiffness
✔ Simple yoga asanas for flexibility & energy
✔ Breathing techniques to reduce stress

Perfect for those who:
• Feel stiffness in the morning
• Want a peaceful start to the day
• Need light movement, not heavy workouts

🗓 9th Magh 2082
⏰ 6:00 – 7:00 AM

📍 Live Online Session
🎟 Limited spots available

👉 Comment “YES” or DM on 974-2875335 to join.

Let’s breathe, stretch, and feel fresh together 🌿

Practice makes you more strong.💪Believe, achieve, succeed.👍
18/01/2026

Practice makes you more strong.💪
Believe, achieve, succeed.👍

11/01/2026

Special Music Cardio Session.💃🔥
✔️Sweat
✔️Smiles
✔️Good vibes

This session is about moving at your own pace, burning calories, and feeling confident.
✔️No pressure.
✔️No judgment.
✔️Just music, movement, and progress 🔥🎶

Music Cardio is not just a workout - it’s a mood booster 🎶🔥
Let’s grow stronger together 💪❤️

If you attended the session, comment your experience 💬💙

08/01/2026

Just a few minutes a day to bring healthy and radiant shine from within.✨
Consistency is the real secret to glowing skin.😊
Save this practice and share it.👍

04/01/2026

नयाँ बिहान, नयाँ ऊर्जा।
आजको दिन शान्त मन, बलियो शरीर र सकारात्मक सोचसँग सुरु गरौँ।
केही मिनेटको योग अभ्यासले पुरै दिनलाई सन्तुलित, स्वस्थ र तनावमुक्त बनाउँछ।🧘‍♀️🌿
आफ्नो शरीरलाई सुन्नुहोस्, साससँग जोडिनुहोस् र आफूलाई समय दिनुहोस्।🧘‍♂️✨

Address

Dhangadhi

Telephone

+9779742875335

Website

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