Elite Care Health Clinic

03/03/2026

About Burning Feet

03/03/2026

24/01/2026

15 Common Types of Headaches – Where and How They Hurt

Headaches come in many forms, each with its unique sensation and location of pain. Understanding the type can help with proper treatment.

Migraine – A throbbing pain on one side, often around the eye.

Tension – A tight band-like feeling around the forehead and back of the head.

Hormonal – One-sided pain linked to the menstrual cycle.

Physical Effort – General headache after intense physical activity.

Cluster – Intense pain around one eye, occurring in episodes.

Sinus or Allergies – Pressure around the cheeks, eyes, and forehead.

Caffeine – Pain in the temples and forehead from too much or too little coffee.

Rebound – Headaches caused by overuse of pain relief medication.

Chronic Hemicrania – Constant pain on one side of the head.

Hypertension – Pain at the back and sides of the head due to high blood pressure.

Post-Traumatic – Pain localized after a blow to the head.

Spinal – Pain in the neck due to cerebrospinal fluid leakage.

Thunderclap – Explosive and sudden pain: a medical emergency.

Stabbing – Sharp, brief pain in one specific point.

TMJ (Jaw) – Pain around the temples and jaw joint.

Extra Tip: Always pay attention to where the pain is located and any accompanying symptoms. This can help determine the best way to alleviate it. If unsure, consult a healthcare professional for guidance.

17/01/2026

Triglycerides are fatty types of lipids found in your blood that can be dangerous for your health. Similar to LDL (the “bad” form of cholesterol), high levels can increase your risk of heart disease and stroke, even when LDL levels are healthy. That means you want to try and keep your triglyceride levels as low as possible to avoid potential health issues.

17/01/2026

Heart Attack ≠ Heart Failure ≠ Cardiac Arrest 🫀
Know the difference. Save lives.