yogyaahaar

01/09/2026

Junk food is a colloquial label, not a precise scientific category.
Foods can be more or less nutritious and more less appropriate depending on the context. A food that is not ideal as a dietary staple may be still be valuable or even essential in certain circumstances such as natural disasters and emergencies!

07/06/2026

On the occasion of World Food Safety Day- here are some food and nutrition related healthy eating tips along with food safety measures

18/05/2026

Sometimes you can go about your day for years, feeling completely fine - while high blood pressure quietly strains your heart, damages blood vessels and stresses your kidneys.

The good news: prevention and control are possible.

Early diagnosis, access to affordable high blood pressure medicines and healthy daily habits can greatly lower these risks.

12/05/2026

Honored to speak as faculty at the 7th NCHCON – “Updates on Breast Cancer” on the topic “Integrating Nutrition across the Continuum of Breast Cancer Care.”
It was a privilege to share the stage with some of the pioneers and leading experts in Oncology in Nepal. Grateful for the opportunity to discuss the vital role of nutrition in improving outcomes, quality of life, and holistic care for breast cancer patients.

08/03/2026

Happy International Women’s Day 2026
For International Women’s Day 2026, the official campaign theme is “Give To Gain”. This theme emphasizes fostering a, collaborative, and generous mindset to drive gender equality, encouraging action through sharing resources, and supporting women.

11/01/2026

This time: Something more about PCOS and lifestyle, visceral fat, body shapes and types

.com Programme: Upachar ChhaHost: Bhumika K BistGuest: Dr Yogita SapkotaEditor: Rigzin Wangchhyug TamangSubscribe Now : https://bit...

26/11/2025

I got chance to go to Hadassah Ein Keren Hospital, which is a 800 bedded hospital in Jerusalem, Israel. This professional visit was facilitated by Ms. Rivki Harari, who is the Chief Nutritionist and Director of Department of Nutrition and Dietetics of this Hospital.
We came to know that its a Department of 31 Dietitians. We got professional lectures with very interactive sessions on how they are doing. This really helps us to observe different practice in a new exposure to different process and technology, to build professional network and also to understand diverse work environment. 🥗 ゚