18/07/2026
ЁЯзШ The Most Important Sadhana According to Sadhguru
Among the many powerful sadhanas offered by Sadhguru, he emphasizes that Shoonya Meditation is one of the most profound and transformative.
Shoonya is a simple yet powerful meditation process of conscious non-doing. It takes you beyond the body and mind into a state of inner emptinessтАФnot emptiness as a void, but as a limitless presence. With regular practice, Shoonya can help dissolve physical and mental limitations, bring deep inner balance, reduce stress, and create distance from compulsive thoughts and ego-driven reactions.
How to Learn Shoonya Meditation
тЬЕ Complete Inner Engineering and receive Shambhavi Mahamudra Kriya initiation.
тЬЕ Attend the 4-day residential Shoonya Intensive Program.
тЬЕ Learn Shakti Chalana Kriya along with the Shoonya process.
тЬЕ Practice Shoonya for 15 minutes twice a day to experience its full benefits.
If you're ready to take your spiritual journey to the next level, Shoonya can become a life-changing experience.
ЁЯСЗ Comment "Shoonya" and follow this page to receive the learning link.