Aarush Pharmacy

24/06/2026

https://www.facebook.com/share/p/1ETf7UMHR8/?mibextid=wwXIfr

20/03/2026

Online मार्फत स्वास्थ्य बीमा नवीकरण गर्ने माध्यम तथा तरिका !!!

20/03/2026

SOMATOFORM DISORDER:




Somatic Symptom Disorder (SSD), formerly part of somatoform disorders, is a mental health condition characterized by extreme anxiety over physical symptoms—such as pain, fatigue, or dizziness—that cause significant distress or daily impairment. Individuals often feel that routine sensations are life-threatening, with symptoms persisting for over six months, regardless of whether a medical cause is found.


Symptoms:
1.Excessive Worry: Constant anxiety about having a serious illness.
2.Persistent Physical Complaints: Chronic pain, fatigue, or gastrointestinal distress.
3.Disproportionate Focus: Spending excessive time and energy on health concerns.
4. Doctor Shopping" or Medical Avoidance: Either frequently visiting doctors or avoiding medical care due to fear, often not believing negative redults.


Causes and Risk Factors
The exact causes are complex, but they often stem from a combination of factors:
1.Psychological Distress: Emotional stress, trauma, or conflict manifesting as physical symptoms.
2.Childhood Trauma: History of abuse or neglect.
Genetics/Family History: A 30% variance in risk may be due to genetics.
3.Prior Illness: A history of serious illness in childhood.


Diagnosis
Diagnosis is made when a person has one or more bodily symptoms that cause persistent, excessive worry and disruption of daily life. It is not merely about the absence of a medical explanation, but about the excessive, maladaptive thoughts and behaviors relating to the symptoms.


Treatment and Coping
Cognitive Behavioral Therapy (CBT): The most effective treatment, helping patients manage anxiety and change thought patterns.
Regular Medical Care: Having a designated primary care provider to manage care and reduce unnecessary testing.
Medication: Antidepressants or anti-anxiety medications may be used to treat co-occurring conditions.
Stress Management: Techniques like mindfulness, relaxation exercises, and consistent physical activity can help manage symptoms.


Prognosis
While chronic if untreated, SSD is manageable. The key is to improve quality of life and functionality through consistent psychological treatment and a positive relationship with a healthcare provider, even if physical symptoms do not completely disappear.

20/03/2026

भोलि चैत्र ६ गते शुक्रबार र पर्सि ७ गते शनिबार देशका विभिन्न भागमा भारी वर्षा, हिमपात तथा तीव्र हावाहुरीको सम्भावना रहेको पूर्वानुमान छ।
तसर्थ, काम नपरी यात्रामा ननिस्कनु हुन, हावाहुरी चलेका बेला घरको झ्यालढोका राम्रोसँग बन्द गर्नु हुन, आगोका स्रोतहरु बन्द गर्न, सवारी साधन चलाइरहेको भए रोकेर सुरक्षित स्थानमा बस्न, भिडभाडमा भए नआत्तिन, भागदौड नगरी विस्तारै सुरक्षित स्थानमा जान प्राधिकरण सबैमा हार्दिक अनुरोध गर्दछ।
हावाहुरी चलेका बेला कमजोर संरचना, अग्ला रुख, टेलिफोन र बिजुलीको खम्बा तथा तार मुनि नबस्नु हुन, बिजुलीको तार लत्रिएको छ भने नछुनु हुन, सो समयमा विद्युतीय उपकरण नचलाउनु हुन एवं जोखिमयुक्त स्थानमा नबस्नु हुन पनि आग्रह गर्दछौं। हेलो गृह मन्त्रालय

20/03/2026

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कावासोतीका २५ वर्षिय प्रविन कुमालको लागि पुरानो मेडिकल कलेज , भरतपुरमा तुरुन्तै AB Positive रगत चाहिएको हुँदा रगत दिन सक्ने जोकोही महानुभावले तुरुन्तै सम्पर्क गर्नुहोला।

सम्पर्क :- 9847029008 प्रविन कुमालको आफन्त

13/03/2026

सुत्ने तरिकाहरु र यसका फाइदा वेफाइदाहरु👇️


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13/03/2026

स्वास्थ्य बीमा नवीकरण विधुतीय माध्यमबाट मार्फत गर्न सकिन्छ।

28/02/2026

09/02/2026

https://arthasarokar.com/2026/02/kathmandu-is-the-seventh-most-polluted-city-in-the-world.html?fbclid=IwZnRzaAP26GNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe20bQA9ly694V-YIeBMCZr_MrXnkTc6-9b30WvCJfhg7ts-uPm_xUdLyXomE_aem_ZCuUwl9mXThRXCmQ-5XUWg

04/02/2026

Important information regarding Nipah Virus.