Sound Planetarium

25/10/2026

🔔 **YOU CAN LISTEN TO SOUND. OR YOU CAN LEARN THE ART OF RESONANCE.**

A singing bowl is more than an instrument. Learning to work with it requires listening, precision, sensitivity, and practice.

Since 2007, Sound Planetarium Academy has been sharing the art and practice of sound therapy through direct, hands-on learning with real Himalayan singing bowls.

✨ Learn the techniques.
🥣 Develop your relationship with the instruments.
🎶 Understand resonance through practice.
🌿 Build a foundation for your own sound therapy journey.

This November and December, study with **Master Peter Effenberger**, founder of Sound Planetarium Academy, in Kathmandu, Nepal.

**THE 2026 SINGING BOWL SOUND HEALING TRAINING · MODULE A + MODULE B**

📍 Kathmandu, Nepal

**🍂 NOVEMBER INTAKE**

MODULE A — BUILD YOUR FOUNDATION
🗓 November 11–13, 2026

MODULE B — GO DEEPER
🗓 November 15–18, 2026

**✨ DECEMBER INTAKE**

MODULE A — BUILD YOUR FOUNDATION
🗓 December 9–11, 2026

MODULE B — GO DEEPER
🗓 December 13–16, 2026

One day of integration between the modules. Small groups. Direct guidance. Learning by hand, by ear, and through experience.

Your journey into the art of resonance begins here.

📩 **DM us “ACADEMY” for course details and registration.**

Sound Planetarium Academy
*Teaching since 2007.*

25/10/2026

25/10/2026

Most people don't need fixing. They need to come home.

Celestial Homecoming is The Essential Rebalancing, the first of our eight principal sonic experiences, and the one we suggest when you're not sure where to begin.

It unfolds in four movements: grounding, release, awakening, integration. Then comes the part people remember most: the silence after the last tone, when everything settles into you.

You stay dressed. You lie down. You don't need to know anything about sound.

⏱ 30 min, the reset · 60 min, the deeper return
🛏 On the Mensa, in the Rosa or in the Cradle
✨ Mensa from Rs 4,250

💾 Save this for the week you need it.
💬 When did you last feel at home in your own body?

📩 DM COCOON or WhatsApp +977 982-5726391
📍 Utpala Sound Cocoon by Sound Planetarium, Boudha

23/10/2026

The first tone of the morning sets the pace for the rest of the day.
The Circadian Alchemy Suite, morning, is built around a bright solar tone: the OM-Sun pipe at 136.10 Hz, paired with the Aura tone at 110.96 Hz. It is warm and steady, a sound that wakes the body gently instead of jolting it.
Guests often book it before yoga, before creative work, or on a heavy morning when coffee is not quite enough.
⏱ 20, 40 or 60 minutes

💬 How do you usually start your day?

📩 DM COCOON or WhatsApp +977 982-5726391

📍 Utpala Sound Cocoon by Sound Planetarium, Boudha

21/10/2026

🔴🌾 SOME BLESSINGS ARE RECEIVED IN SILENCE. 🙏✨
A red tika. Golden jamara. An elder’s blessing that stays with you long after the moment has passed — like the lingering song of a Himalayan singing bowl. 🔔🎶
From all of us at Sound Planetarium —
🇳🇵 बडादशैं २०८३ को हार्दिक मङ्गलमय शुभकामना। 🪷🙏

❤️ Whose blessing are you travelling home for this Dashain?

19/10/2026

THE ART OF RESONANCE.
Discover the art and practice of sound therapy at Sound Planetarium Academy, Kathmandu, Nepal.

🎓 Module A + Module B | November & December 2026
Learn with Master Peter Effenberger in an immersive, hands-on training experience.
✨ Small groups · Maximum 12 participants.

Book your place.
🌐 soundplanetarium.com

18/10/2026

“A wonderful experience.”

陳文豪 joined us for a sound healing session and wrote this on Google, in Chinese 🤍

“It was a wonderful experience; I felt completely healed, both physically and mentally.”

Body and mind, together. That is what the bowls work on: the vibration moves through tissue and bone while the mind slows down to listen 🔔

Thank you, 陳文豪, for travelling to Kathmandu and sharing the room with us 🙏 謝謝！

⭐ Read more guest reviews, or leave your own, on our Google page.
📩 DM COCOON to book your session.

📍 Sound Planetarium, Kathmandu

#頌缽 #聲音療癒

18/10/2026

Every bowl has a voice.

Inside the Cocoon, a guest sits with the bowls herself: striking, listening, comparing, finding which tone her body answers to 🔔

Each hand-hammered bowl carries its own fundamental note and its own overtones. Play two side by side and you hear it at once. One settles. One lifts. One seems to travel straight into the chest.

Understanding frequency doesn’t begin with numbers. It begins with listening.

💬 Have you ever heard a sound that felt like it was yours?

📍 Utpala Sound Cocoon by Sound Planetarium, Kathmandu

17/10/2026

Where are you, really? 🌌

On a planet. Circling a star. One of a hundred billion stars, in a spiral of light. And you're right here in it.

Take the Earth's year around the Sun, raise it octave by octave into hearing, and it lands at 136.10 Hz: the Om tone 🌍 We tune that same frequency into our handcrafted planetary singing bowls in Kathmandu, alongside more than 40 others.

So: does this make you feel small, or big? Tell us below 👇

Missed part one? Watch our Planetary Frequency reel: seven planets, seven frequencies 🪐

🔔 Experience the Planetary Frequency System in a session or at the Sound Planetarium Academy: link in bio.

📍 Sound Planetarium, Kathmandu

15/10/2026

Under the yellow cloth: four pipes that hold a whole room together.

This is the Celestial Cradle, the Arkana Resonare stand at the heart of our Cosmic Sound Temple inside the Utpala Sound Cocoon.

Struck softly with felt mallets, the pipes don't ring at you. They hum around you, low enough to feel in the floor and the ribcage before you hear them as notes.

We made it for groups of up to 12: friends, family, a team, anyone who wants to share one long breath of sound.

Turn the volume up and watch to the end 🔊

Who would you bring into the Cradle with you?

📍 Utpala Sound Cocoon by Sound Planetarium, Boudha, Kathmandu