Safal Heart & Diabetic Center

07/09/2026

On The Occasion of World Physiotherapy Day 2026..

07/07/2026

Check your insulin resistance.
This will predict your probability of developing hypertension, diabetes, heart attack, kidney failure, stroke and many cancers.

Insulin resistance is the root cause of metabolic diseases that may...

08/04/2026

Why is belly fat so dangerous and how to reduce it? Please watch my YouTube video below.

This video is about how the belly fat, the visceral fat, causes insulin resistance and ultimately diabetes and cardiovascular diseases, and also how and why ...

09/12/2025

You never know when you need this for your near and dear, so please learn how to do basic life support (BLS) properly and effectively. You need to do this practically to do it when required.

12/11/2025

You can really save life if you know how to do this.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/08/2025

घुर्नु मुटु रोगको संकेत / Snoring and Heart Diseases. Please watch the video below.

19/06/2025

Sweet poison

Just like alcohol, cannabis and ni****ne, sugar is also addictive, that artificially causes the release of dopamine from the reward center of our brain. This...

17/06/2025

We talk about smoking and alcohol... But what about sugar?
This sweet poison is silently harming millions every day.
Time to wake up!!


Watch this video of Prof Dr. Sanjaya Kumar Shrestha , explain how sugar has become a silent killer in our lives.

Just like alcohol, cannabis and ni****ne, sugar is also addictive, that artificially causes the release of dopamine from the reward center of our brain. This...

05/06/2025

Cholesterol is not the cause for the heart attack. This is one of the greatest misconceptions in the history of medical science.

My video is about heart health, and the misunderstanding of cholesterol's role in heart disease and stroke. My primary focus is to clear the misconception th...

28/05/2025

Sugar is poison. Not cholesterol or fat.

This is a video about how sugar causes inflammation in our blood vessels leading to heart attacks and strokes. Sugar is the real culprit of heart attacks and...