05/06/2026
At Blue Spirit, food is more than nourishment. It is part of the healing journey. Thoughtfully prepared meals, fresh ingredients, and vibrant flavors help support the body as you rest, restore, and reconnect with yourself.
During the retreat, you'll enjoy three gourmet meals per day, featuring nourishing vegetarian cuisine, fresh local fish several evenings each week, and options for vegan, gluten-free, and special dietary needs.
More than just food, each meal is an opportunity to slow down, be present, connect with others, and nourish yourself from the inside out. 🌿
One more beautiful reason to join us for Returning to Source in Costa Rica this November.
✨ Fresh ingredients
✨ Conscious preparation
✨ Vibrant flavors
✨ Shared connection
Learn more here: https://natalienamaste.com/retreats/retreat-returning-to-source