Community Strength and Balance Auckland -Harbour Sport

Community Strength and Balance Auckland -Harbour Sport Working together to reduce falls among older adults, with a local focus on Waitematฤ, Auckland Central and Counties Manukau health district areas

'WORKING TOGETHER TO REDUCE FALLS IN OVER 65's'

About Harbour Sport Community Strength and Balance:

- We are a Lead Agency for ACC's Community Strength and Balance Programme.

- We work across Waitemata DHB and Auckland DHB areas (i.e. North Auckland, Central Auckland and West Auckland).

- We establish and maintain a network of community Strength and Balance providers and classes.

- We asses

s classes to ACC criteria, and reassess every 3/6/12 months.

- We support class providers with development and training opportunities, networking and education events.

- We receive falls referrals from PHO's and support referrals into community classes or on-refer, as appropriate.

- We promote the local community strength and balance programme, LSFL and the falls referral service.

Our wonderful provider Phillip Batts has created a workshop for exercise leaders to upskill or start a class. The worksh...
09/06/2026

Our wonderful provider Phillip Batts has created a workshop for exercise leaders to upskill or start a class. The workshop is designed for those leaders with no formal qualifications.

Leading Seniors' Exercise: Getting Started
This 3 hour practical workshop will cover key elements for setting up and delivering a safe and effective exercise programme for seniors, including scope of practice; pre-screening clients, some health and safety considerations and recruiting clients.

Date: Monday, July 6
Time: 6 - 9pm
Cost: $75.00 full price/ $55 for Community Strength and Balance Providers (contact your trainer for the discount code)
Location: Pearce St Hall, 3 Pearce Street, Onehunga, Auckland 1061
Parking: Across the road, off Lower Municipal Pl.

Click on the link below for more information and to register...

Trainers Workshops Leading Exercise for Seniors Series Leading Seniors' Exercise: Getting Started $75.00 Date: Monday, July 6Time: 6 - 9pmVenue: Pearce St Hall, 3 Pearce Street, Onehunga, Auckland 1061Parking: Across the road, off Lower Municipal Pl.($55 for Community Strength and Balance Providers....

Join us for Have A Go Day at Massey University Recreation Centre on Tuesday 26 May! ๐ŸŽ‰ This FREE event is designed for se...
03/05/2026

Join us for Have A Go Day at Massey University Recreation Centre on Tuesday 26 May! ๐ŸŽ‰
This FREE event is designed for seniors to enjoy trying a range of light sports and activities in a fun and welcoming environment.
Come along for a day of:
โœ… Movement and fun
โœ… Trying something new
โœ… Meeting others in the community
โœ… Enjoying refreshments
Bring a friend and give it a go!
Register here: https://forms.cloud.microsoft/r/EfyTCQ2hYQ

20/04/2026

Just a reminder that our ๐‘ญ๐‘จ๐‘ณ๐‘ณ๐‘บ ๐‘ท๐‘น๐‘ฌ๐‘ฝ๐‘ฌ๐‘ต๐‘ป๐‘ฐ๐‘ถ๐‘ต ๐‘พ๐‘ถ๐‘น๐‘ฒ๐‘บ๐‘ฏ๐‘ถ๐‘ท is on this Thursday from 1-2pm in the Betty Paxton room, next to the library.
This is a FREE programme for anyone keen to improve their balance and mobility, and help you remain independent for longer.
All welcome.

Check out the Give-it-a-Go schedule for the next 3 weeks on Thursdays from 9-11am! All indoors at Albany Tennis Park.
17/03/2026

Check out the Give-it-a-Go schedule for the next 3 weeks on Thursdays from 9-11am! All indoors at Albany Tennis Park.

02/03/2026

FREE BROGA COMMUNITY PRACTICE OPEN TO ALL HUMAN LIFEFORMS : )
Wednesday 4th March 2026. Whangaparaoa Hall Supper Room 17:45-19:00

A great and free way to find out more about the movement bringing amazing health benefits to coastie guys (and gals on Sundays)...!

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Sports House Stadium Drive
Albany
0632

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