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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Nekawa

Body Work, Craniosacral Therapy & Hypnotherapy, Emotional Resilience Programs & Well-Being Products

26/05/2026

Sometimes it’s not that you “can’t do it.”
It’s that your nervous system no longer feels safe to access the version of you that can.

You might notice:
- overthinking everything
- feeling stuck despite trying hard
- confidence disappearing under pressure
- emotional exhaustion
- knowing what to do… but not being able to access it consistently

A mindset coach isn’t there to “fix” you.
Sometimes the work is about creating the conditions where clarity, calm, confidence and forward movement can naturally return.

At NEKAWA, mindset work is approached through the nervous system, subconscious patterns and the body NOT just motivation alone.

05/05/2026

Beneath what we see… there is structure.

Posture.
Joint spacing.
Muscle patterning.

Over time, the head often moves slightly forward… the shoulders round… and certain muscles begin to overwork while others switch off.

This isn’t just ageing.

It’s adaptation.

And when we begin to bring awareness to these patterns… the body often responds.

Not through force, but through release.

My latest blog explores this more deeply - looking at what’s really happening through the neck, face and posture over time.

→ Read via link in comments

07/04/2026

New on the NEKAWA Studio…

Cooling the System: A Guided Reset for Inflammation & Overload

Sometimes the body becomes overwhelmed: through stress, environment, food or simply too much all at once.

When that happens, it can show up in the skin, the gut or a sense of internal “heat” and reactivity.

This guided session is designed to help your system settle, soften and return to balance; gently supporting the body to release what it no longer needs to hold.

Your body isn’t working against you… it’s working for you, sometimes just a little loudly.

🎧 Available now on the NEKAWA Studio

Address

7 Rutland Street Whanganui
Auckland

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+6421978161

Website

http://www.nekawa.nz/, https://app.coursespace.io/creator/nekawa

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