Podium Physiotherapy

Podium Physiotherapy Tele/Video Consults will be offered at Podium Physio from Monday 30th March until further notice. Wh

Anousith is back on the road with the 3x3 Tall Ferns and Tall Blacks, as they battle it out on the court for a chance at...
30/07/2022

Anousith is back on the road with the 3x3 Tall Ferns and Tall Blacks, as they battle it out on the court for a chance at Gold at Birmingham.

We'd like to wish our guys and girls the best of luck for the tournament - we're sure you'll make us all proud!

Our team at Podium are still on-hand and ready to help with all of your physio needs - send us a message if you'd like to chat to one of our team, or book in online: https://podiumphysio.co.nz/book-now/

20/07/2022

Are you struggling with shoulder pain? Don't worry, you're not the only one.

When we help clients with their shoulder pain, we start by doing a thorough assessment to identify the root cause. Then, we develop a comprehensive management plan to get you back in the game!

We make sure all our rehab programmes are customised and specific to the needs of your lifestyle, work, and sporting needs.

If you're struggling with any pain or injuries at the moment, get in touch - our experienced team are here to help. 🙌

🥈 We'd like to say a huge congratulations to the 3x3 Tall Blacks for winning a silver medal at the FIBA3x3 Asia Cup last...
11/07/2022

🥈 We'd like to say a huge congratulations to the 3x3 Tall Blacks for winning a silver medal at the FIBA3x3 Asia Cup last week!

Our Director, Anousith, has been the lead physio with this squad for two international tournaments this year, and the crew here at Podium are over the moon to see the boys come away with this result!

Anousith will be back at our clinic this week, before the 3x3 action continues at the Commonwealth Games from 28th July - 8th August.

No rest for the wicked! Anousith is back on the road this week, travelling with the 3x3 Tall Blacks and Tall Ferns to th...
05/07/2022

No rest for the wicked! Anousith is back on the road this week, travelling with the 3x3 Tall Blacks and Tall Ferns to the 3x3 Asia Cup in Singapore.

The squads will be battling it out against Asia's top talent - we'd like to wish both teams the best of luck from team Podium! 🏀

While Anousith will be away this week, our friendly and experience team are still here to help you with all of our physio needs!

Send us a message if you have any questions or would like to book in with us. 🙌

30/06/2022

Severe ankle sprain? Unstable ankles? We've got another DIY video to help you strap your own ankles and protect yourself from further injury.

For the most supportive ankle strapping for severe sprains or unsstable ankles, you'll need foam underwrap, EAB light, and rigid tape - applied in some specific ways.

Take a look at this clip to see how it's done! 🎥

Let us know... what else would you like us to show you how to strap yourself?

Have you met our experienced and multi-talented team member, Peter Lee? 👋Peter has been in private practice and sports f...
27/06/2022

Have you met our experienced and multi-talented team member, Peter Lee? 👋

Peter has been in private practice and sports for the past 14 years, and is particularly passionate about shockwave therapy and treating musculoskeletal conditions.

His time working with elite athletes and everyday folk in both New Zealand and Australia means he has a vast knowledge base and skills to be able to handle anything you throw at him.

Learn more about Peter online, by visiting: https://loom.ly/PFewVNI

Want to have a chat with Peter? Send us a message and see how he can help!

25/06/2022

Last week we shared how to strap your ankle after a mild sprain... Now, we're back to show you what happens with a moderate sprain.

For a moderate sprain, you'll need foam underwrap, EAB light, and rigid tape - take a look and see how to use them!

Save this video for later, or come back and re-watch this when you need to strap your ankle.

We'll be back next week to show you how to strap your ankle after a severe sprain. Stay tuned!

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25 Apollo Dr, Mairangi Bay, Auckland
Auckland
0632

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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