Dr. Graham Mead

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Dr. Graham Mead Exploring the field of consciousness and the return to inner harmony through practical body-mindfuln

Dr Graham Mead is a South African-born medical doctor who has been exploring the field of consciousness and mind and the crucial link that intimate awareness of physiological feelings and other sensations on the body provides in liberating our ability to experience freedom and well-being, which he calls Aliveness, in every moment.
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In 2003 he gave up conventional medical practice to directly pursue his increasingly pressing interest in the primary origin of disease and identifying what exactly liberates the expression of overall health and well being within an individual. A deep internal crisis followed shortly after and the ensuing inner journey led to an intimate exploration of breath work, movement, subtle energy therapy, meditation and the critical role of relationship in facilitating freedom of mind (memory) and body. A keen interest in subtle internal movement through long-standing martial arts training led to further exploration of the mind and ‘heart’ in movement and the impact of trauma and psychological conditioning on the physiology. A post-graduate study of Traditional Chinese Medicine and Acupuncture followed, though ultimately it was through his clients that he made most of his discovery, seeing each as a message from life to help unlock insight that he sensed already existed within himself and others. An insistence on embodied self-awareness through practical, experiential insight of the body-mind as a dynamic, sensory phenomena with an innate capacity to thrive, inspires his current work.

18/10/2026

What is it that actually gets overwhelmed by sensations?

04/10/2026
25/09/2026

Turn your attention towards the qualities you want to develop. Delve deeper at grahammead.com

09/09/2026

Start with the assumption that you have no idea who you are.

25/08/2026

If you have to work hard to maintain a friendship, what is really there?

09/08/2026

We want to change, but, without actually changing.

02/08/2026

Most peoples decisions are based on memory

26/07/2026

Information doesn’t actually change you

If you want a refresher course for the year or you are new to my retreats, this is a great opportunity to develop and st...
15/06/2026

If you want a refresher course for the year or you are new to my retreats, this is a great opportunity to develop and strengthen your internal skills. There will be much to learn and many changes to experience in your ongoing training.
Retreats bring balance to the body, stability to the emotions and clarity to the mind.

Starts: 4:00pm on 3 Sept till 4:00 pm on 6 Sept

Venue: Aio Wira Retreat Centre

Anyone interested in attending or for further information, please contact Mandy at [email protected].

Address

Auckland

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