Hine Health

29/08/2026

🌿 EXPRESSIONS OF INTEREST: HINE HEALTH PREVENTION PILOT 🌿

Kia ora wāhine mā,

Hine Health along with Maihealth is inviting expressions of interest from 10 wāhine Māori to join our new 90-day upstream prevention pilot.

Our current healthcare industry is focused on reacting to illness. Hine health along wifh Maihealth want to work differently by identifying risk earlier, strengthening health knowledge, closing screening gaps and supporting wāhine before preventable illness becomes a crisis.

Over 90 days, each participant will complete a confidential Hine Health Precision Prevention Passport, bringing together:

- Whakapapa and whānau health history
- Personal health goals
- Cardiovascular and metabolic health
- Screening needs
- Whare tangata and menopause health
- Mental wellbeing, sleep, nutrition and movement
- Barriers affecting access to healthcare
- Refferals for body scans.

Together, we will develop an individual prevention plan, with agreed navigation and follow-up throughout the 90 days.

This is a whole-person prevention pilot. It is not a weight-loss or medication programme. Medication is not guaranteed and would only ever be considered following an individual clinical assessment.

We are looking for wāhine Māori who:

- Are aged 18 years or older
- Live rurally in Aotearoa
- Can participate for the full 90 days
- Can attend an initial assessment and scheduled follow-ups
- Want to better understand their health
- Want to help us strengthen this kaupapa for other wāhine

🌸 FOUNDING PILOT FEE: NZ$99 TOTAL 🌸

There is no cost to submit an expression of interest. The NZ$99 fee is only payable if you are offered and accept a place.

The fee covers participation in the 90-day pilot, your Precision Prevention Passport, individual prevention plan and scheduled follow-up support.

Medicines, laboratory tests, MRI BODY SCANS, imaging, specialist appointments and other external services will be additional options and costs will always be discussed with you first.

📧 To register privately, email [email protected] with:

- Your name
- Contact number
- Rohe
- A short note about why you would like to participate

Expressions of interest close 1 November 2026.

Places are limited to 10. Registering your interest does not guarantee selection, as we need to ensure the pilot is appropriate and safe for everyone involved.

Please do not share personal health information in the comments.

Mō ngā wāhine, mā ngā wāhine, nā ngā wāhine.
For wāhine, by wāhine, because of wāhine. 🩷💙

11/08/2026

So excited that Hine Health will be presenting at the 2026 International Indigenous Women’s Health, Wellbeing & Leadership Conference in Brisbane. 🩷

Our kōrero will be about something at the heart of Hine Health: Reclaiming Prevention, Hauora & Mana Motuhake.

When our health system is largely centred around illness, disease and crisis, we are going right upstream. When they go down we go up. ###.

For Indigenous communities, prevention itself can be an act of resistance.

It is reclaiming knowledge.
Reclaiming agency.
Reclaiming our relationship with our bodies and hauora.

It is mana motuhake — having greater authority over our own health and the health of generations to come.

We are looking forward to sharing the Hine Health kaupapa, learning alongside Indigenous wāhine from across our communities, and continuing the kōrero about what healthcare could look like when we move from simply treating sickness to actively creating wellness in our whanau, from our marae and hapu.

Knowledge is care. Hauora is wealth. Mana motuhake. 🌿

01/06/2026

Kia ora whānau,

Hine Health Foundation is looking for a talented Māori artist to help us co-create our beautiful Pouwahine — the heart of our new Hine Health App, launching this Matariki.

This is an opportunity to contribute to a kaupapa grounded in hauora Māori, mana wāhine, whakapapa, and wellbeing. We are seeking an artist who can help bring our vision to life.

If you're interested, or know someone who might be, we'd love to hear from you.

✨ Be among the first to view our landing page and register for the Hine Health App:
Click link below.

hinehealth.netlify.app

Mō ngā wāhine, mā ngā wāhine, nā ngā wāhine.

14/05/2026

🌿 He mihi aroha ki a Associate Professor Jade Le Grice.

He uri o Ngāpuhi me Te Rarawa. Researcher, psychologist, academic leader — and someone whose life's work on Indigenous sexual and reproductive justice showed up in our wānanga, with the gifted tote bags for all our Hine.

He Tapu Ahau. 💚

Ngā mihi nui ki a koe e hoa, mō ō mahi whakahirahira.

11/05/2026

🌿 Wāhine starting on the Wegovy journey — here’s what your body actually needs.
Swipe through. ###

We support you whatever your choices, whatever works for you. 💚
This kaupapa is about education, tautoko, sustainable health and feeling good within yourself — not perfection. You are Amazing ###

Ngā mihi nui again to our sponsor
Mai Health⁠ Dr Lance O'Sullivan for supporting wāhine health and wellbeing. ✨

09/05/2026

Happy Mother’s Day 🌸
To all the incredible māmā, kuia, aunties, sisters and wāhine who nurture, guide and hold our whānau together with aroha every single day. 🤍

We also send our love and thoughts to those spending today missing their mothers. ###

Arohanui.

08/05/2026

What if I told you there will never be enough doctors — and Māori wāhine will continue to get the short end of the stick.

The truth is, the system was never built with us at the centre.

And I refuse to be a doctor working inside a broken system without trying to create something better.

That is why my focus is now Hine Health.

A safe space for wāhine Māori to come together, wānanga, heal, learn about our bodies, reconnect to our mātauranga, and find our own solutions to keeping ourselves and our whānau healthy — with the assistance of specialist care, medical knowledge, and culturally safe support.

This is not just about medicine.This is about prevention.This is about knowledge.This is about mana motuhake.

Mai wahine mo wahine na wahine

Because nobody understands our stories, our struggles, our strength, and our whakapapa the way we do.

Hine Health is only the beginning. 🌿

Just Rose Harris.

07/05/2026

07/05/2026

Ata mārie e ngā wāhine 💚.

Thank you all for reaching out to Hine Health regarding weight loss support and Wegovy, kindly supported through Mai Health.

This kaupapa is about breaking down barriers, improving hauora, and supporting our wāhine to become the best versions of themselves.
Exciting things to come ✨
This is just the beginning.

Ngā mihi nui, Hine Health Foundation

06/05/2026

Ata mārie e ngā wāhine mā 🤍
Start your morning right with “Miracle Morning” by Sadelle Harris ✨
A morning with intention Karakia, affirmations and gratitude 🙏
6.30am Monday to Friday every morning.

https://us02web.zoom.us/j/5097207783?pwd=UUJJT2I4YjVka1M2TEQ1ZlNVWVBaQT09&fbclid=IwY2xjawRoaVJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4XaVbh3IKvWjZ9UzKelH9xE1Wqor3aWtzez4X8yKtfLA1yx0WAiUyYQRoD5g_aem_AvzDS3UM94XQ3w7LOBbt5A

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