21/06/2026
Reading the same line three times. A word you know, just out of reach. Twenty-minute tasks taking an hour.
You’ve been calling it brain fog. What it actually is: a circulation problem and a chemistry problem, showing up as a thinking problem.
There’s a protocol for both. Thirty minutes of compression, then the sauna.
Chill Wellness · Victoria Park Market · chillwellness.co.nz