The Soul Library

20/06/2026

https://www.thesoullibrary.com/thelibrary/when-emotions-speak-through-the-body

Have you ever noticed that your shoulders seem to creep up towards your ears during stressful periods? Or that your stomach feels unsettled when you're worried about something? Most of us have experienced the connection between our emotions and our physical body at some point in our lives. We know

18/06/2026

Check out my latest blog...

This week I’ve had another synchronicity in my clinic, an unusually high number of clients coming in with plantar fasciitis. Sometimes certain themes seem to arrive in waves. One week it’s headaches. Another it’s nervous system burnout. And this week? Plantar fasciitis. Now of course, plantar ...

15/06/2026

12/06/2026

One year, lots of learning, and many wonderful connections! It's been an absolute privilege serving as Secretary of Reflexology NZ this past year, and I'm so grateful for the experience as I hand over the reins at tomorrow's AGM 💜

07/06/2026

But What If I Cry in a Session With You? It’s one of the questions people may quietly wonder before booking.

“What if I cry?” The short answer? Then you cry. And that’s completely okay... Check out my latest blog for more:

It’s one of the questions people may quietly wonder before booking. “What if I cry?” The short answer? Then you cry. And that’s completely okay. Sometimes people arrive carrying far more than physical tension. Beneath the headaches, sore shoulders, exhaustion, anxiety, or overwhelm, there ca...

07/06/2026

But What If I Cry in a Session With You?

It’s one of the questions people may quietly wonder before booking.

“What if I cry?” The short answer? Then you cry. And that’s completely okay... check out my latest blog for more...

01/06/2026

OIL OF THE MONTH - 🪵🪵Myrrh🪵🪵
As we hit the halfway mark of the year this month is all about refocusing and grounding. Myrrh has a real earthy scent which makes it a great oil to use at this time as we wrap up warm through our New Zealand winter. You can often find it in incense sticks so if you don't have an oil see if you can track some sticks down to burn throughout the month.

30/05/2026

The Importance of Having Different Tools for Different Seasons

At The Soul Library, one of the things I value most is having a “library” of different modalities and offerings available, because healing, support, and wellbeing are rarely one-size-fits-all.

And just like layers of an onion, different things can surface at different times in our lives. What supports you in one season may not be what you need in the next.

Check out my latest blog for more... www.thesoullibrary.com

29/05/2026

Oohh I love this post 🥰

One of the most beautiful things about reflexology is that it invites us to look beyond the obvious.

The feet may be where the work begins, but they’re never separate from the person who walks in - their habits, their pace, their pressures, their history, the way they move through the world.

That’s the quiet depth of this work. It doesn’t reduce anyone to “just feet.” It meets the whole person, gently and respectfully, one step at a time. 👣