Move with Jinky

Move with Jinky 🧘‍♀️ Certified Yoga Teacher. Gym junkie
Pilates/Reformer addict


“Movement is medicine”

18/06/2026

17/06/2026
Benefits of Feet in StrapsSitting all day can create tension, stiffness, and restricted movement throughout the body esp...
16/06/2026

Benefits of Feet in Straps

Sitting all day can create tension, stiffness, and restricted movement throughout the body especially in the hips, hamstrings, and low back.

Feet in straps help release tightness, improve mobility, and build strength through stretch.

09/06/2026

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