HealthFx

11/05/2026

Can anyone else relate to frustrating weight gain in menopause? You're doing all the same things but now you just can't shift the weight, especially around your tummy! You are not alone. We sat down with Dr Patrick to talk about why it happens and what we can do about it.

Click the link below to read the article.

Why Menopause makes weight loss harder — and what can you do to help? If you're a woman in your 40s or 50s, perimenopause is probably the hot topic among your friends right now. It's a time when our bodies are changing, our emotions are running the full spectrum, and — for many of us — the sca...

18/03/2026

Constipation is one of those things nobody talks about — but so many struggle with it every day. The cramps, the discomfort, the feeling of being constantly backed up. It affects your mood, your energy, and your confidence. You don't have to live like that.
Try Alleviate - our prebiotic supplement, formulated to get things moving again. It also helps with
diarrhoea, bloating, cramps and wind.

Because life is so much better when everything flows.

healthfx.co.nz

18/02/2026

Found in FastFX, Chlorella is a source of Iron, Magnesium, Zinc, Potassium, and Vitamins B2, B12, C and D, helping boost immunity, balance your gut, metabolise energy, reduce fatigue and break down carbohydrates.

Every ingredient counts. Ingredients you can trust.

healthfx.co.nz

17/02/2026

Every ingredient in FastFX earns its place—chosen specifically to fuel your metabolism, boost energy, and support real health. No fillers, no fluff, no questionable additives. Just clean, purposeful nutrition that does what it's supposed to do.

Take a close look. You'll find honest, clean, plant-based ingredients that actually deliver.

Because you deserve ingredients you can trust. 🌿

healthfx.co.nz

16/02/2026

Inulin is a key ingredient in FastFX. This prebiotic fiber does the unglamorous work that actually matters for weight loss.

It can help you:
✨Feel full longer
✨ Lower cravings
✨ Burn fat efficiently
✨ Absorb fewer calories
✨ Uptake nutrients better
✨ Rebalance your gut microbiome

It's not the prettiest ingredient in our formula, but it might be one of the most effective. The best ingredients are the ones that work.

healthfx.co.nz

05/02/2026

Small steps compound into big transformations.
Go for that walk. Skip that second glass of wine. Swap your next meal for FastFX.
Keep showing up for yourself. It is happening.

healthfx.co.nz

04/02/2026

Results don't come from motivation—they come from showing up on the days you don't feel like it.
Skip the all-or-nothing mindset. Just aim to be 1% better than yesterday.
Small actions, repeated daily, create the transformation you're after.

healthfx.co.nz

04/02/2026

Holidays happened. Weight loss took a backseat. Totally normal.
But now? Fresh start energy.
Make your plan. Restock your FastFX. Let's get back into it.

healthfx.co.nz

21/01/2026

How would your life be different? Turning your weight around, or improving your gut health, can change everything - health, energy, confidence. Let us help you make this the year you reimagine what is possible.

healthfx.co.nz

20/01/2026

The start of a new year isn't about perfection—it's about intention. When you're centred, you're not chasing every trend or fighting against yourself. You're grounded in science and what actually matters to you. Take time to map out your health goals, write them down, and create a plan that feels sustainable. Being centred means showing up for yourself with clarity and purpose, ready to take action one deliberate step at a time.

For help with planning your 2026 health journey message us, or go to healthfx.co.nz/blogs/news