18/01/2023
Why is fiber good for us? and did you know how many gram of fiber we need to get per day?
Ans: Total dietary fiber intake should be 25 to 30 grams a day from food, not supplements. Currently, dietary fiber intakes among adults in the Brunei average about 15 grams only a day.
Frusso contain a lot of good fiber help us to flush out the toxins and body fats! so we can maintain the healthy life!