Ultra Health Physiotherapy

Ultra Health Physiotherapy Welcome to Ultra Health Physio a boutique clinic in the heart of Parnell. No GP referral needed. Book online today

We provide care for ACC & private injuries, post-op recovery, Respiratory and Neurological care, dry needling, strength classes and more.

05/07/2026

Book your appointment now.

Meet the team: Sofia Sun 👋Sofia is one of our physiotherapists at Ultra Health Physiotherapy in Parnell.She is passionat...
01/07/2026

Meet the team: Sofia Sun 👋

Sofia is one of our physiotherapists at Ultra Health Physiotherapy in Parnell.

She is passionate about helping people move better, recover from injuries, and feel more confident in their body. Sofia enjoys working with a wide range of clients, from everyday aches and pains to post-operative rehab, sports injuries, and long-term movement concerns.

Her approach is friendly, practical, and focused on helping each person achieve their goals with evidence-based treatment and clear advice.

Come say hello to Sofia at Ultra Health Physiotherapy 💙

📞 022 057 5554
Book online through the link in Bio!

29/06/2026

Things physios can and can’t do...

We can help you move better, recover from injury, reduce pain, build strength, and give you a plan that actually makes sense.

But if pain or injury is holding you back, we can help you get back on track.

Book your appointment with Ultra Health Physiotherapy today.

📍 Parnell, Auckland

Feeling tight, sore, or restricted?Dry needling may help release muscle tension, reduce discomfort, and support better m...
25/06/2026

Feeling tight, sore, or restricted?

Dry needling may help release muscle tension, reduce discomfort, and support better movement as part of your physiotherapy treatment plan.

At Ultra Health Physiotherapy, we use dry needling alongside hands-on treatment, exercise, and personalised advice to help you move and feel better.

Book your appointment online today! Link in Bio

23/06/2026

Not sure when it’s time to see a physio?

Here are 4 common reasons people book in:

Before and after surgery

Injury Recovery

Daily Pain

Recent Fall

Physio is not just for serious injuries. Getting the right support early can help you recover faster and move with confidence.

Book your appointment with Ultra Health Physiotherapy today. Booking link in bio!

Feeling tight, sore, or restricted?Massage therapy can help reduce muscle tension, support recovery, improve movement, a...
18/06/2026

Feeling tight, sore, or restricted?

Massage therapy can help reduce muscle tension, support recovery, improve movement, and ease general aches from work, sport, or daily activity.

At Ultra Health Physiotherapy, our massage therapy is tailored to your body, your symptoms, and your recovery goals.

📍 Parnell, Auckland
📞 022 057 5554
🔗 Link in bio

📍Find us in ParnellUltra Health Physiotherapy is located off Parnell Road, making it easy to access for the local commun...
18/06/2026

📍Find us in Parnell

Ultra Health Physiotherapy is located off Parnell Road, making it easy to access for the local community, nearby workplaces, students, and residents.

We offer personalised physiotherapy care for injuries, recovery, strength, mobility, and long-term health.

ACC appointments available — no GP referral needed.

Book online or contact us today, info in bio!

📞 022 057 5554
📍 Parnell, Auckland

Stay strong, steady, and confident as you age.Our Senior Anti-Ageing Strength Class is designed to support strength, bal...
18/06/2026

Stay strong, steady, and confident as you age.

Our Senior Anti-Ageing Strength Class is designed to support strength, balance, mobility, and everyday independence in a safe and friendly environment.

These classes are ideal for anyone wanting to improve movement, reduce falls risk, and stay active.

60-minute classes: $45
Ultra Health Physiotherapy
Parnell, Auckland

Book online today or call us to secure your spot.

022 057 5554
Booking link in bio

Preparing for surgery or recovering after an operation?Physiotherapy can help you build strength before surgery, improve...
17/06/2026

Preparing for surgery or recovering after an operation?

Physiotherapy can help you build strength before surgery, improve movement, and support a smoother recovery afterwards.

At Ultra Health Physiotherapy, we provide personalised treatment plans to help you feel confident before and after surgery.

📍 Parnell, Auckland
📞 022 057 5554
🔗 Online booking Link in bio

15/06/2026

Strength training isn’t just for athletes — it’s one of the best ways to stay active, independent, and confident as we age. Start with these 3 easy exercises to start seeing a difference.

Our senior anti-ageing strength exercise classes focus on improving strength, balance, mobility, and everyday function in a safe and supportive environment.

Whether you want to move better, reduce your risk of falls, or stay stronger for longer, we’re here to help.

Book your class today at Ultra Health Physiotherapy.

📍 Parnell, Auckland
📞 022 057 5554
🌐 www.ultrahealthphysio.co.nz

Booking link in bio

Address

Suite 2, 7 Windsor Street Parnell
Auckland
1052

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 3pm

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