Daniel Chapman Cranio - CranioSacral Therapy

20/07/2022

02/03/2020

Life is motion

31/01/2020

The world of fascia. Beware it's a view beneath the skin!

Basic Science Dr. Jean-Claude Guimberteau

06/12/2019

Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones ...

18/10/2019

Fun to visualize the nervous system evolving within

09/08/2019

Amazing animations of life below our surface. We are a universe of microscopic life 🧐

Inner Life Of A Cell - Full Version

09/07/2019

The Japanese have known for years that spending mindful time in the woods is beneficial for body and soul. Now western doctors – and royals – agree

29/06/2019

"most people think of trauma, as something horrendous happening. They don’t think of it as an internal psychic wound that then limits their capacity to live as fully as they might, which is what trauma actually is."

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health. In this interview, we spoke about a wide variety of topics, ranging from how he believes that most mental health conditions originate from unresolved childhood trauma, to why he describes current Western culture...

29/06/2019

Art for arts sake 👨‍🎨

20/06/2019

"two hours in nature could join five aday of fruit and veg and 150 minutes of exercise a week as official health advice."

Researchers say simply sitting and enjoying the peace has mental and physical benefits