Waiheke Massage, Reiki, Qi Gong

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“ A thought, conceived by the heart, nourished by the breath, takes root into every cell of your body”

I can offer you spiritually guided support for body, heart and soul

This Matariki weekend i invite you to slow down and honour yourself.Release stress, clear old burdens, and gently let go...
08/07/2026

This Matariki weekend i invite you to slow down and honour yourself.

Release stress, clear old burdens, and gently let go of the emotional and physical tension you’ve been carrying.

Allow your body to rest deeply, so that your spirit can reconnect with what truly matters.

I would love to support you with a nurturing Reiki or massage session, creating a safe space for healing, renewal and deep relaxation.

Together, let’s bring back what truly lightens your heart and lifts your spirit.

🌿 Weekend Special
60-minute Massage or Reiki – $99
90-minute Higher Dimensions Healing – $150

📞 021 538 486
✨ BELIGHTWAIHEKE.COM

Give yourself the gift of stillness, healing and renewal this Matariki weekend.

🌊 Universal Tao QigongThe Healing Power of the Water Element✨ 7-week course starting Monday 6 July🕘 9.00 – 10.15 amWu We...
28/06/2026

🌊 Universal Tao Qigong
The Healing Power of the Water Element
✨ 7-week course starting Monday 6 July
🕘 9.00 – 10.15 am

Wu Wei — the art of flowing without forcing

One of the deepest teachings of Qigong, and especially the Water Element, is the wisdom of Wu Wei.

Often translated as “effortless effort”, Wu Wei literally points to “what is so by itself” — the natural unfolding of life when we stop fighting the current.

It is the quality of water flowing downhill.
The seed quietly germinating beneath the earth.
The cloud moving across the sky without resistance.

Watch a tree… 🌳
Does it struggle to grow taller than its neighbour?
Does it worry about whether it is growing fast enough?
Does it panic when autumn arrives and its leaves begin to fall?

No. It simply follows its own nature.

Yet we live in a world that often teaches us to force:
Force success.
Force productivity.
Force relationships.
Force growth.
Even force happiness.

Taoism offers us another way:

What if you stopped pushing the river and allowed yourself to flow with it?

Wu Wei is not about doing nothing.
It is about acting without unnecessary struggle.
Setting an intention, while releasing the constant need to control the outcome.

Your body already knows its own rhythm. There are times of expansion and times of rest, moments of high energy and moments of low energy & stillness.

Through Qigong we learn to listen again — to respect these cycles, soften into presence, and reconnect with the natural intelligence within.

This course is not about “getting the movements right”.
It is about creating space for your inner rhythms.

We set a heart-centred intention…
We breathe…
We move gently...
And we allow the wisdom of the body to reveal itself.

Like water — we do not need to force the flow.

🌊 A question to carry with you:
Where in your life are you pushing the river?
Where could you soften, let go a little, and allow life to unfold with greater ease?

Join me for 7 weeks of Universal Tao Qigong and discover the healing wisdom of the Water Element.
Email me for details and to Book
[email protected]

For all Reiki students and practitioners out there: this is a Great Reiki read🙏 I will share this to the waiheke reiki c...
23/06/2026

For all Reiki students and practitioners out there: this is a Great Reiki read🙏 I will share this to the waiheke reiki circle page 🙂

JOIN US! Come out of your winter hiding places , pack a mat a d bring your heart to let your body awaken, your spirit ...
19/06/2026

JOIN US!
Come out of your winter hiding places , pack a mat a d bring your heart to let your body awaken, your spirit fly , and your busy mind go to sleep for a few hours...
Sunyong is just pure joy and his smiling energy is contagious- you'll see!

The People's Health Alliance Waiheke is hosting this event!
Book today: www.waihekepha.nz

EMOTIONS- FOOD FOR THE SOUL When I was growing up, many of my emotions were suppressed — buried deep inside, waiting qui...
13/06/2026

EMOTIONS- FOOD FOR THE SOUL

When I was growing up, many of my emotions were suppressed — buried deep inside, waiting quietly to be acknowledged.

The only emotion I remember clearly was a faint, unconscious longing… a longing to belong.

In my late teenage years, a deep sadness began to express itself through poetry and playing the piano — my soul companions during those times. They became the places where my inner world could breathe.

It was only later, in my early twenties, when I began acting school, that I discovered just how much emotion lived inside me, waiting to be given space and a voice.

Anger.
Despair.
Rage.
Fear.
Fury.
Grief.
Guilt .

I didn’t understand it at the time, but being able to express these emotions through the characters I played was a deeply healing and life-giving experience. The stage became a place where parts of myself that had been hidden could finally move, speak, and be witnessed.

For many years, some of these intense emotions also appeared in my relationships. They became my teachers, showing me that I needed to learn how to meet them, understand them, and transform my relationship with them.

This is what eventually led me into the healing arts.

Today, at the age of 63, I feel my emotional journey has entered a different season — like a slowly moving river. 🌊

I can feel emotions arise within me, but I no longer need to be attached to them or act upon them.

I breathe with them.
I smile to them .
I listen to them.
I give them the validation they have always been seeking.

And slowly, they begin to dissolve… returning to what they truly are:

Energy in motion.

Perhaps this is the essence of emotional balance — not removing emotions, but learning to flow with them.

In Qigong and the wisdom of the Five Elements, we remember that all of nature moves in cycles. Nothing stays the same. The river keeps flowing. The seasons keep turning.

It feels like coming full circle.

And I wonder… what will the next emotional cycle reveal?

What will it feel like to meet the next river of life with even more presence, compassion, and trust? 💧✨

💧 Winter Water Element Qigong Series 💧with Sibylla🩵Join me this winter as we explore the healing wisdom of the Water Ele...
10/06/2026

💧 Winter Water Element Qigong Series 💧with Sibylla🩵

Join me this winter as we explore the healing wisdom of the Water Element — the season of rest, renewal, and deep nourishment.
💙💙💙💙💙💙💙💙💙💙
Through gentle Qigong movements, and Taoist healing practices, you’ll learn how to strengthen your Kidney energy, calm the nervous system, and cultivate greater resilience, vitality, and emotional balance.
💙💙💙💙💙💙💙💙💙💙💙
🗓 4 Mondays starting 29 June, 6th,13th & 27th July
⏰ 9:00 – 10:15 am
at Ostend Hall
$20 per session or $60 if paid for all 4

For more info visit: belightwaiheke.com or email [email protected] to book

QIGONG FOR THE WINTER SEASON & THE WATER ELEMENTI have had the privilege of being taught by Grandmaster Mantak Chia and ...
09/06/2026

QIGONG FOR THE WINTER SEASON & THE WATER ELEMENT
I have had the privilege of being taught by Grandmaster Mantak Chia and his affiliated teachers, and I remain deeply grateful for the profound wisdom of these Taoist practices — ancient treasures that help cultivate and harmonise our vital organs, emotions, and spiritual essence.

In my upcoming weekly WATER ELEMENT Qigong series, beginning on the 6th of July, I will be teaching the powerful forms such as the Golden Turtle (Yang) and the Water Buffalo (Yin) to replenish the Kidneys, restore balance, and nourish our deepest essence.

For more information or to book:
www.belightwaiheke.com – Qigong Courses
or contact me directly at
[email protected]

I have had the privilege of being taught by Grandmaster Mantak Chia and his affiliated teachers, and I remain deeply gra...
29/05/2026

I have had the privilege of being taught by Grandmaster Mantak Chia and his affiliated teachers, and I remain deeply grateful for the profound wisdom of these Taoist practices — ancient treasures that help cultivate and harmonise our vital organs, emotions, and spiritual essence.

In my upcoming weekly WATER ELEMENT Qigong series, beginning on the 6th of July, I will be teaching the powerful forms of the Golden Turtle (Yang) and the Water Buffalo (Yin) to replenish the Kidneys, restore balance, and nourish our deepest essence.

For more information or to book:
www.belightwaiheke.com – Qigong Courses
or contact me directly at
[email protected]

✨ 5 Element Qigong ✨Enhance your life force & transform emotions naturallyHave you ever been curious about Qigong and ho...
21/05/2026

✨ 5 Element Qigong ✨
Enhance your life force & transform emotions naturally

Have you ever been curious about Qigong and how emotions affect your energy, body, and wellbeing?

In Taoist wisdom, emotions are not seen as “good” or “bad” — they are forms of life force energy. Stressful experiences can become stored within us and may later express themselves as anger, worry, fear, grief, frustration, or emotional exhaustion.

Through simple and gentle Taoist Qigong practices, we can learn how to transform, recycle, and harmonise these energies, allowing more vitality, clarity, inner calm, and emotional balance to flow through our lives.

This beginner-friendly course offers practical tools to support both body and mind in a gentle and nourishing way.

🌿 What you will learn:
🙂 Basic Qigong warm-up exercises and energy-clearing practices
🙂 The Taoist Cosmic Inner Smile meditation to connect with and balance emotions
🙂 Five healing sounds to help release stagnant emotional energy and support the organ systems
🙂 Five distinctive healing movements that nourish the 5 organ systems and align with the five seasons of nature
🙂 Qi self-massage and tapping techniques to support energy flow and wellbeing

✨ 4 Week Course
📅 4 Mondays starting 1 June
⏰ 9.00 – 10.15 am
📍 Onetangi Hall

💚 Investment:
$60 if paid upfront
or $20 casual single session

A gentle and supportive space for beginners as well as those wishing to deepen their connection to energy awareness, emotional wellbeing, and the healing wisdom of nature.

contact Subylla : [email protected] or visit website www.belightwaiheke.com

Address

Auckland
1081

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