Ponsonby Wellness

Ponsonby Wellness Traditional Chinese medicine & Acupuncture clinic based in Auckland 🍃
021 215 9963 We focused on accidental muscle damage (Approve ACC Provider).

The clinic was set up by Virginia Jin since 2012 in Ponsonby, she inherited the Traditional Chinese Medicine (TCM) clinic founded by her great-grandfather 100 years ago. We have had great feedback from both local and oversea patients, especially from Hollywood stars. The clinic has ACC registered Acupuncturist and Chinese herbalist, they all have strong medical experience in TCM. The clinic is ove

rall based on Chinese Acupuncture, Chinese herbals medicine, cupping and natural healing. We treat acute and chronic pain relief we also encourage self-recovery instead of using Meds. We also focus on women health care including period pains, irregular menstruation and fertility. Additionally, the clinic has experiences for the acute gastro-intestinal disorder, long term anxiety, tiredness and other chronic diseases. A lot of people use Meds every day and got a lot of side effects from it. We aim to use and encourage the use of natural healing including Chinese Acupuncture and Chinese herbal medicine to help people avoid or minimise the dependent on modern Meds.

🌱 Wondering what fertility support with us looks like?We begin with a comprehensive consultation, create a personalised ...
17/06/2026

🌱 Wondering what fertility support with us looks like?

We begin with a comprehensive consultation, create a personalised treatment plan, and provide acupuncture, herbal medicine (if suitable), and cycle tracking guidance to support your fertility goals.

We encourage both partners to be involved where possible, whether you're trying naturally or undergoing IVF/IUI treatment.

✨ We generally recommend at least 3 months of fertility support for the best outcomes.

📍Book your fertility consultation today.

https://ponsonbywellness.simplybook.me/v2/

10/06/2026

Baduanjin Qigong (八段锦气功）is a traditional Chinese health exercise consisting of eight gentle movements that combine breathing, posture, and mindfulness.

Regular practice may help improve flexibility, balance, circulation, stress management, and overall wellbeing.

It is suitable for people of all ages and fitness levels.

04/06/2026

Your tennis elbow might not be coming from your elbow- pronator teres muscle contributes to forearm pronation and grip overload, a key driver in tennis elbow pain.

13/05/2026

Have you ever wondered how acupuncture works? 👀
It’s more than just needles.
Acupuncture stimulates the nervous system, improves blood flow, releases natural pain-relieving chemicals, and helps bring the body back into balance ✨
From stress and sleep to pain and digestion — your body is constantly communicating. Acupuncture helps support that communication 🌿

08/05/2026

Acupuncture at Ponsonby Wellness Centre 🕊️

What its like from a patient’s perspective:
- new consent form
- consultation
- treatment plan
- acupuncture
- book for next appointment

acupuncturetherapy

Pregnancy & post transfer nutrition guideline
29/04/2026

Pregnancy & post transfer nutrition guideline

27/04/2026

Postpartum recovery (1 month) is very important to restore the mother’s body back to normal

Week 1: clear remaining clot and any stagnation
Week 2: restore body energy
Week 3: boost milk supply
Week 4 and beyond: body recovers to before pregnancy

21/04/2026

Tongue diagnosis is one of an important diagnosis in TCM and is specialized at Ponsonby Wellness Centre.

By looking at the tongue, TCM practitioners are able to tell your body status.

14/04/2026

What is BBT and why is it important?

Your BBT (basal body temperature) predicts when you could possibly be fertile during one cycle.

Not everyone’s BBT is the same, the day lengths, temperature changes, ovulation date can be very different.

Your BBT is a very important information for us to maximize your pregnancy success!

07/04/2026

What is TMJ?
Temporomandibular Joint Disorder

Dr.Virginia Jin shares her knowledge on TMJ from anatomy + TCM perspective

Address

57 Sussex Street, Grey Lynn
Auckland
1021

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

Telephone

+64212159963

Website

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