Waitakere Health Hub

Waitakere Health Hub Osteopathy, Acupuncture, Massage, TeslaFormer Chair, Shockwave Therapy, HumanTrak Analysis, Infrared Sauna Red light therapy, Pilates, Yoga and Taichi.

West Aucklands premier Osteopathic centre now health hub with additional services to get you back to what you love doing! Fantastically friendly family run clinic. Our Osteopaths are all fully qualified and registered with the Osteopathic Council of NZ and ACC. We offer Osteopathy, acupuncture, massage, infrared sauna and red light therapy and midwives all under the same roof. We are a close-knit

team who always strive to offer our best to our clients. We treat low back pain, neck pain, headaches, arthritic pains eg hips, knees and shoulders and we specialise in treating pregnant and new mums. Sports injuries, post op rehab and chronic conditions also greatly benefit form our treatment approaches. Treatment is gentle, specific and safe for all ages. We offer late night appointments, saturday appointments and early pre-work appointments for those on the go! www.waitakerehealthhub.co.nz

Did you know infrared sauna works differently to a traditional sauna? ๐Ÿ”ฅInstead of heating the air around you, infrared l...
13/05/2026

Did you know infrared sauna works differently to a traditional sauna? ๐Ÿ”ฅ

Instead of heating the air around you, infrared light penetrates deep into your tissues - gently raising your core temperature from the inside out.

This creates remarkable benefits:
โœ… Reduces muscle soreness and joint stiffness
โœ… Supports detoxification through deep sweating
โœ… Improves circulation and cardiovascular function
โœ… Promotes relaxation and better sleep
โœ… Can reduce inflammation in chronic pain conditions

Whether you're an athlete in recovery or managing chronic pain - infrared sauna therapy is worth exploring. ๐ŸŒฟ

Call and ask us about adding infrared sauna to your treatment plan.
20% off when you add to your clinic booking

We often look for the quick fix.The pill. The treatment. The appointment.But health is built in the quiet, daily choices...
11/05/2026

We often look for the quick fix.
The pill. The treatment. The appointment.

But health is built in the quiet, daily choices -
how you move, how you eat, how you recover.

Treatment helps.
But what you do every day is what holds it.

Address

199b Lincoln Road, Henderson
Auckland
0610

Opening Hours

Monday 9am - 8pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 7pm
Saturday 8:30am - 4:30pm

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