Nicole Sutherland - Nutritional Therapist & Homeopath

Nicole Sutherland - Nutritional Therapist & Homeopath Passionate about helping people feel their best through food, lifestyle & homeopathy. 🌽🫐🪴

The consultation isn't the end of the story.One of the things I've been thinking about a lot in my practice is what happ...
02/09/2026

The consultation isn't the end of the story.

One of the things I've been thinking about a lot in my practice is what happens after a consultation.

You can leave with a wealth of information, a personalised plan and a whole list of things you're excited to change.

And then…

Life happens.

Work gets busy.

The kids get sick.

Your sleep goes out the window.

You try x3 recommendations at once and aren't sure what's helping.

Or perhaps you're doing brilliantly, but something needs tweaking.

This is why I believe accountability matters.

And exactly why I created the Root Cause Bundles 🌻

https://www.nicole-sutherland.com/pricing-plans/

Meet my Dad.After experiencing a heart attack a few years ago, looking after his health is paramount. That is why I chos...
30/08/2026

Meet my Dad.

After experiencing a heart attack a few years ago, looking after his health is paramount. That is why I chose Give Back Health’s MagRegulate® as a short-term part of his protocol. Rather than containing magnesium alone, MagRegulate® combines a highly bioavailable form of magnesium citrate with clinically dosed taurine and L-glycine, which are x3 nutrients that work beautifully together, to support the body.

One of the things I appreciate most about this practitioner-only formula is that it contains therapeutic doses used in the research, with no unnecessary flavours, sweeteners or fillers - just magnesium, taurine and glycine working together. Because true healing isn’t always about adding more medications. It’s about giving the body the nutrients it needs to regulate, repair and function the way it was designed to.

As always, supplements should be personalised to the individual, particularly if you’re taking medications or have a history of cardiovascular disease. What works well for one person may not be appropriate for another - that’s why I always prescribe within the context of the whole person.

26/08/2026

Being health conscious doesn’t mean being perfect 🤍

There are plenty of things I prioritise for my health… but there are also things I do simply because I enjoy them! 📺💄🍜🍷

Because if focusing on our health means we stop enjoying our lives, have we really found a healthy balance?

Health is also about joy, connection, spontaneity and living a life you are actually in love with ✨💛😍

Something new has landed 🔈I’m very excited to introduce Root Cause Bundles - a new way to work with me when you’re looki...
13/08/2026

Something new has landed 🔈

I’m very excited to introduce Root Cause Bundles - a new way to work with me when you’re looking for more than a one-off consultation 🎯

I'm incredibly proud of this new offering and would love you to take a look 🌿

www.nicole-sutherland.com/pricing-plans

Which bundle is right for you? If you're unsure, get in touch, I'm always happy to chat 🤍

11/08/2026

Incredibly grateful to Greer from Source Homeopathy for creating the space for us to have some incredible homeopathic convos ⭐🌙✨

Here is a snippet of me talking about the wonderful remedy, Folliculinum. This was a remedy prescribed to me early on in my own homeopathic journey, as I had lost the ability to menstruate, after being on birth control for years. What I didn't realise at the time, was that this remedy was about to pave the way for some profound healing, as well 🔆🌻🌞

If you are struggling with your cycle, interested in natural alternatives or wanting some assistance with coming off hormonal birth control, then maybe its time you tried homeopathy 💥🚨❤️

Coffee in hand, ready to listen ♥️Sometimes the first step is simply being heard 🌈The discovery call is a complimentary ...
06/08/2026

Coffee in hand, ready to listen ♥️

Sometimes the first step is simply being heard 🌈

The discovery call is a complimentary 15-minute session, designed to offer you a gentle space to share what’s going on and explore how I can best support you 🤲

Whether you’re managing chronic symptoms, emotional overwhelm, or just feel like something’s out of sync, this is your opportunity to ask questions, learn more about my approach and decide if it feels like the right fit for you 🫵🏽

No pressure. Just connection ✨

Book via the link: https://www.nicole-sutherland.com/service-page/about-discovery-call 🗓️

Perfect With:🍠 Kumara Fries🌮 Tacos🍔 Burgers🥗 Salad Bowls🐟 Fish Cakes🍗 Grilled Chicken… or as pictured here, with traybak...
31/07/2026

Perfect With:
🍠 Kumara Fries
🌮 Tacos
🍔 Burgers
🥗 Salad Bowls
🐟 Fish Cakes
🍗 Grilled Chicken
… or as pictured here, with traybake kebabs 🥙

This version is actually one of my favourites because it’s quick, inexpensive and uses ingredients many people already have in their pantry. It delivers that smoky BBQ-style flavour, without needing any speciality ingredients 🌶️🫒✨

As the colder months settle in, I’ve been supporting someone very close to me (my lovely Mum) with her immune health. If...
28/07/2026

As the colder months settle in, I’ve been supporting someone very close to me (my lovely Mum) with her immune health. If you are finding that you are not bouncing back as quickly from coughs, colds and winter bugs its likely because your body needs a little extra nutritional support 🍊🍒🍋

And that’s where Immunity Plus by Give Back Health steps in and assists ⚠️

One of the biggest misconceptions is that we should only think about our immune system once we’re sick. But, in reality, a resilient immune system is built well before that ✅

As always, supplements aren’t a one-size-fits-all solution. They work best when they’re prescribed based on your individual health picture, alongside nutrition, sleep, stress management and lifestyle🚦

If you’ve noticed you’re catching everything that’s going around, taking longer to recover, or simply want to head into winter feeling more resilient, I’d love to help 💥

📩 Send me a message to find out whether a personalised nutrition plan could support your health this season.

Can you pronounce all the ingredients in your suncream? Chances are the answer is "no" as most off the shelf suncreams c...
25/07/2026

Can you pronounce all the ingredients in your suncream? Chances are the answer is "no" as most off the shelf suncreams contain long lettered toxic ingredients. And frankly your skin barrier and your biology deserve better 💯🔥⛔

If you are in the southern hemisphere like me, you will know that we have been relatively blessed with our winter season thus far - making it a great time to stock up. And for those in the northern hemisphere or on holiday somewhere warmer, my favourite suncream to-date has been . All ingredients are natural and edible, making it a safe choice 🐚🌞🌊

Enjoy 10% off their products in my storefront via the link below - use the code NICOLESU at check-out 🔆🎉💥



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Auckland

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Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 7am - 12:30pm

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+64274075216

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