JOY Wellness Studio

20/06/2026

Join beautiful kind Sharon for the best start to your Sunday with Bodylight. This class focuses on building your Prana (lLfe Force) and strengthens the body and mind. Sharon is a deeply intuitive teacher with a brilliant understanding of the body and mind.

19/06/2026

I love how Flow combines fluid movement with gentle, mindful challenges, drawing us deeper into the present moment. Guided and supported through a moving meditation, the mind settles, the body awakens, and for a little while, time seems to stand still.

Flow into your weekend with Sol every Saturday at 9.30am. 💗

Sol is a beautifully warm-hearted teacher with a deep understanding of the body, functional movement, and mindful practice. Her strong yet accessible flows are thoughtfully designed to build strength, mobility, and confidence while creating a deeply satisfying practice.

You’ll leave feeling grounded, connected, energized, and full of joy, ready to embrace your weekend with an open heart and a calm mind.

Join us on the mat and experience the power of moving fully in the present moment. 🌿✨

17/06/2026

Join the Amazing Anke every Tuesday 9.30am and Wednesday 5.30pm. Anke is a joy to be around, dynamic positive and a brilliant teacher. With years of experience and an innate understanding of the body. Pilates is a low impact form of exercise that strengthens the core and the musculoskeletal system helping to prevent future injuries. Pilates also fosters mindfulness and body awareness 💜

14/06/2026

13/06/2026

25/05/2026

Celebrating JOY’s first birthday yesterday was a huge milestone for me. It’s hard to believe a whole year has flown by so quickly. It has been the most incredible experience so far — a roller coaster of faith, trust, letting go, and believing in myself.
For so long, I wondered whether I should open a studio, but I always felt not good enough and afraid. When the opportunity presented itself to reopen the doors of this incredible space in the heart of Browns Bay, I thought to myself: if I don’t do it now, I will regret it.
My dearest friend Gemma held my hand as we launched into the complete unknown — the start of winter, shifting movements within the yoga industry here in Auckland — but we had a dream 😊
A dream to create a space where people could feel seen, validated, and supported. A community of like-minded, high-spirited, beautiful people where we could come together, move together, breathe together, and heal together. Because together, we are stronger.
I am so deeply grateful to everyone who continues to support me and our studio. May we continue to be blessed, grow our friendships, heal our bodies, and calm our minds. May love abound, and may all good things be with us all.
Namaste 🙏🏻

22/05/2026

One whole year of movement, Connection, sweat, growth and JOY! We couldn’t have done it without this incredible community.

To celebrate for ONE Week only:

💗 Buy any class pass and receive 3 BONUS classes

Members can bring a friend for free during our birthday week and join us for a FREE Reiki & Restore class followed by a sound bath. Sunday 31st May at 4pm - 6pm

This is our way of saying THANK YOU for being part of JOY’s first year 💗🙏🏻🤍🙌✨