12/05/2026
Why do I work your SKELETON and your NERVOUS SYSTEM together in the same session?
Fascial tone is directly influenced by the nervous system – and vice versa.
Integrating the nervous system with ConTact CARE Flinchlock release can restore elasticity and ease in ways that strengthening exercises, stretching and massage alone often can't.
🫁 The breath, pelvic floor and lumbar spine were designed to function as a single coordinated whole. When this coordination breaks down – through habitual tension, injury or the accumulated stress of daily life – the system compensates. ⛓️
The lumbar spine may stiffen, breathing may get shallower, 🌬️ and movement patterns that should be effortless begin to feel like more of a strain. 🪨
With Contact CARE, I gently work the skeletal system to release trapped pressure patterns from this habitual tension, injury and accumulated stress. 🤕
Then, followed by a deep nervous system release with Spinal Energetics, we can deepen your breath, 🫁 guiding your nervous system from ramped up to "rest and digest" - and in a state where it can use its self healing capacity to its full potential. 🪴
Call me for more information 0221027440 ✨
www.rachelkirkland.com 🪷
