Resolution Retreats

Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat
Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale.

For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned. Immerse yourself into transformation paradise! Let us help you regain control of your mind, your body and your health, all while having a fabulous holiday away and return looking and feeling amazing! Choose from our 3, 7, 10, 14, and 21 day weight loss, health and wellness retreat packages. Everything y

ou need is included: accommodation* at a beautiful secluded location, nutritious and delicious food, personal training, Yoga and meditation, expert speakers, health and happiness workshops, cooking classes, pampering, and so much more! Find out more below. Give yourself the time and space to reconnect with your body and soul and let our specialist Team of supportive professionals take care of you.

15/06/2026

We are so grateful for the incredible interest in our Four Day Resilience Retreats.

For four days, we strip away the constant demands of everyday life. No schedules to manage. No decisions to make. No looking after everyone else. Instead, it's your turn to be cared for.

Our guests enjoy inspiring education sessions on stress management, confident communication, energy, wellbeing, and practical strategies to help them feel their best. They reconnect with themselves, gain valuable tools for life, and leave feeling refreshed, empowered, and more resilient.

All while enjoying nutritious meals, gentle movement, relaxing onsite spa treatments, and access to the resort's beautiful facilities.

Sometimes the most productive thing you can do is pause, reset, and invest in yourself.

We can't wait to welcome our next group of guests and support them on their resilience journey.

14/06/2026

Sometimes one of the most productive things we can do for ourselves is pause, breathe, reset.

Feeling tired, flat, or like you're running on empty far too often?On Day 4 of our upcoming Resilience retreat, will b...
12/06/2026

Feeling tired, flat, or like you're running on empty far too often?

On Day 4 of our upcoming Resilience retreat, will be sharing practical, real-world strategies to help you improve your body's energy production and feel your best day to day.

This isn't about complicated protocols or chasing the latest health trend. It's about understanding the simple habits that either support or drain your energy, and learning easy swaps that can make a meaningful difference.

You'll discover practical tools around nutrition, sleep, movement, stress management, hydration, and recovery, along with small changes you can implement immediately when you return home. The focus is on creating sustainable habits that help you feel more energised, focused, productive, and resilient.

If you've ever wondered why your energy dips throughout the day, or what you can do to wake up feeling refreshed and maintain your vitality for longer, this session will give you actionable takeaways you can start using straight away.

Small habits. Smart tools. Better energy. Every day. ✨

www.resolutionretreats.co.nz/package-prices

/www.resolutionretreats.co.nz/package-prices
10/06/2026

/www.resolutionretreats.co.nz/package-prices

One of the most loved rituals at our retreat is our afternoon bliss time.,Many guests switch on the onsite sauna, enjoy ...
08/06/2026

One of the most loved rituals at our retreat is our afternoon bliss time.

,Many guests switch on the onsite sauna, enjoy a leisurely 20-minute soak in our indoor heated mineral pool, and then settle into the deep warmth of the sauna. The combination is wonderfully restorative; helping to ease muscle tension, improve circulation, encourage relaxation, and support the body's natural detoxification processes through sweating.

As your body warms, pores open and perspiration increases, leaving many people feeling refreshed, cleansed, and rejuvenated. Combined with the soothing mineral waters, it's a simple yet powerful wellness ritual that nurtures both body and mind.

There's something special about moving between the healing warmth of the sauna and the comfort of our indoor heated mineral pool. Time slows down, the body softens, and the mind becomes quiet.

This. is. bliss. time. ✨

28/05/2026

We are incredibly honoured and excited to share that Resolution Retreats has been nominated for New Zealand’s Best Wellness Retreat 2026 🌿✨

This nomination means so much to our team, as every retreat, spa experience, wellness programme, and guest stay is created with genuine care, passion, and a deep commitment to helping people rest, heal, and reconnect with themselves.

To everyone who has visited, supported, recommended, or shared our journey...thank you. Your support is the reason we are here today. 💚

If you have loved your experience with us, we would be so grateful for your vote. Every single vote truly means the world to our small team and helps us continue creating meaningful wellness experiences for our guests.

VOTE 👉 https://worldspaawards.com/award/new-zealand-best-wellness-retreat/2026

Thank you for being part of the Resolution Retreat family. We couldn’t do this without you.

One of the most loved parts of our retreats is our beautiful spa treatment menu 🤍With a wide range of relaxing beauty an...
20/05/2026

One of the most loved parts of our retreats is our beautiful spa treatment menu 🤍

With a wide range of relaxing beauty and wellness treatments on offer, our afternoon bliss time is your opportunity to truly slow down, unwind and step into a little pampering.

When registering for your retreat, you will have the option to pre-book your spa treatments so everything is organised ahead of your arrival. You may even like to select our Unwind Package, which includes daily spa treatments as part of your retreat experience.

Your personalised appointment sheet will be prepared and ready for you at the beginning of the retreat, allowing you to simply arrive, relax and enjoy some well-deserved self-care.

Check out what is on offer: https://canva.link/5c4h2werri2laxf

13/05/2026

One of our guests’ favourite parts of retreat life? Not having to think about what to cook. 💛

For our coeliac guests especially, we understand just how valuable it is to be able to fully relax, feel safe, and trust that every meal has been thoughtfully prepared for you. When completing your registration, we ask for your full list of food preferences and dietary requirements so our team can ensure your retreat experience feels nourishing, supportive, and stress-free from the moment you arrive. ✨

12/05/2026

Visit ResolutionRetreats.co.nz to book

Address

1002 Tirau Road, RD 2
Cambridge
3494

Telephone

+64800473873

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