Aurora Spiritual Healing

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Food is Our MedicineA Mash of Vegetables ( See Photo )Potato , Carrot , KumeraBoiled with Chilli Flakes ...Turmeric and ...
09/06/2026

Food is Our Medicine
A Mash of Vegetables
( See Photo )

Potato , Carrot , Kumera
Boiled with Chilli Flakes ...
Turmeric and Black pepper
Are Added when mashed with a k**b of butter ...

Lightly fry Baby Kale
Parsley , Onion and Dicon Radish
All finely sliced
Add to Mash ...
Beat Well
( No milk needed )
Soo Yummy ...
By Itself ...
Or with eggs on Top for Protein

Thankyou for Reading My Handwritten Words.
Let Food Heal You
S M Harrison.

Finding HumorIn Situations Expressed In A WayThat Creates Lightness , Compassion and ClarityWith Gentleness and Respect...
07/06/2026

Finding Humor
In Situations
Expressed In A Way
That Creates
Lightness , Compassion and Clarity
With Gentleness and Respect
Is A Skill and Gift
We Can All Practice
To Give To Each Other .
S M Harrison.
Thankyou for Reading My Handwritten Words.

( The Dalai Lama Comes to Mind as Such An Example of This Skill ) Photo ...
I So Enjoy Reading
The Dalai Lama's Cat Series .

In The Eye of The StormSpeak to MeCradle MeMy Dear HeartWithin Your BeatSilence is My Strength For it Is WhereI Can Hear...
06/06/2026

In The Eye of The Storm
Speak to Me
Cradle Me
My Dear Heart
Within Your Beat
Silence is My Strength
For it Is Where
I Can Hear You The Best.
S M Harrison.

( May My Handwritten Words be of Service to Someone. )
My Photo is a Wooden pendant
From which the above Words Came to Me .

Fear Is ConstrictingLove is Encompasing and ExpandingPeace is Knowing .S M Harrison..These Words have kept Coming to Me ...
06/06/2026

Fear Is Constricting
Love is Encompasing
and Expanding
Peace is Knowing .
S M Harrison..

These Words have kept Coming to Me over the Last Few Days...

RIP Beautiful Dora ( Our Beautiful Wee Cat ) Who Has Passed Over ..
Photo , a Banner in My Home .

Dry BrushingIs Part of My Morning WellnessDry Brushing Wakes My Body Up ...( I Take Long Term Strong Medication to fall...
30/05/2026

Dry Brushing
Is Part of My Morning Wellness

Dry Brushing Wakes My Body Up ...
( I Take Long Term Strong Medication to fall Asleep and to Stay Asleep ) .

On Clean Dry Skin
Using a Long Handled
Bamboo Brush with
Natural Brissles ...
Works Best For Me ...
Using Gentle Clockwise Strokes
Starting at My Feet
And Brushing Up My Leg
Finishing at My Groin..
I Could Talk about Stimulating Meridians , Toxin Flushing and Lymphatics All Associated with Dry Brushing...
But I wanted to Keep My Post Simple ...
Dry Brushing , First Upon Waking , Helps Me Feel Fresh and Awake ( While Using Long Term Sleep Medication. ) ..

Wellness Set Up Upon Waking
Begins With You and Your Actions to Be The Best You Can Be . Photo , My Foot and My Brush .
S M Harrison.
( May My Post Be of Service to Someone. )

For The Love of River Stones .I Love Collecting StonesRiver Stones are My Favourite If You Want to Bring OutThe Colour a...
28/05/2026

For The Love of River Stones .

I Love Collecting Stones
River Stones are My Favourite
If You Want to Bring Out
The Colour and Texture
Of a River Stone
Rub a Little Organic Coconut Oil
On Them
The River Stones Will Look Wet
And All The Beautiful Shades
Textures and Colours
Will Appear ...
Photo , River Stones from The Rakaia River , Sth Island NZ .

Thankyou for Reading My Handwritten Words.
S M Harrison .

Standing in Sun Light RaysI Breathe in Oxygen Rich AirI Breathe Out Carbon Dixoide ,The Trees Absorb My Breath And Let G...
18/05/2026

Standing in Sun Light Rays
I Breathe in Oxygen Rich Air
I Breathe Out Carbon Dixoide ,
The Trees Absorb My Breath
And Let Go Oxygen ...

I Breathe in The Peacefullness
Trees Green Filled Peace
Feeding My Green Heart Chakra
I Feel The Interconnectedness
I Am Not Alone
I May Feel Lonely At Times
Thou I Am Always Deeply Loved
For Peace and Love
Just Simply Are
In The Sun , In The Air , And
In The Trees .
S M Harrison.
May My Handwritten Words be of Service to Someone.
My Photos are of a Friends Path and a Path In Local Bush .

Feel The FearAnd Do It Anyway. ..Absolutely Didn't " Work " For Me ...I Soon Learnt , That For Me , " Buying " Into Titl...
17/05/2026

Feel The Fear
And Do It Anyway. ..
Absolutely Didn't " Work " For Me ...
I Soon Learnt , That For Me ,
" Buying " Into Titles and Labels Wasn't For Me ...
I Had No Foundation ...
Abused as a Prem Baby Once Home ,As An Infant , A Child , A Young Adult , and Into My Adult Life ...
I Had To Go Deep
Inside Myself ....
To Listen To My Own Journey .

Very Small Steps Worked For Me
Re Building My Self ...
Finding My Self ...
Creating My Own Tool Box
Of Skills ....
Can Be All Consuming If You Let It Be ...
You Are Who You Are ...
I Am Strong
I Am Soft
I Am Love
I Am Light
I Have Been To My Own Hell and Back ...
I Have Felt The Most Incredible Pain And Betrayal ...

Who Are You As A Soul ??
That Was My Key ...
To Being Me ...
S M Harrison.
May My Handwritten Words Be of Service to Someone,
(My Photo , Red Jasper Agate Love Heart , Root Chakra Healing )

Are All Accupressure Matt'sA Shakti MattNo !!!Shakti Matts Are Named Shakti for Quality...There Spikes Are Sharper , Sli...
13/05/2026

Are All Accupressure Matt's
A Shakti Matt
No !!!
Shakti Matts Are Named Shakti for Quality...
There Spikes Are Sharper , Slightly Longer , And Slightly More Slender ...
Giving A More Intense , Deeper Sting to start With , then A Deeper Sense of Circulation and Relaxation ...
I Prefer to Lay On My Matt
Bare Skin ...
It Takes Practice to Slowly Peel Yourself Off , To Work Out A Way That Suits You ...
Shakti Matts Are 100% Worth the Investment Money Wise ...
( I Take 2 Forms of Medication to Get My Brain to Fall Into and To Hold Sleep ) ..
I Still Sleep Lightly ...
I Find My Shakti Matt Really Helps With My Back Flexibilty , and A Deep Sense of Relaxation After Being On for 40 Mins
A Time I Have Slowly Built Up On .

In My Photo Below , I Started Off My Shakti Matt Experience with A Black Accupressure Matt ..Which I Prefer Now To Use Only For Standing On ..
Thankyou for Reading My Handwritten Words .
S M Harrison.

With The Turn of The SeasonsColds and Flu ...Make Up Your Own Herbal DrinkIt Works Very Well...Check for Contra Indicati...
13/05/2026

With The Turn of The Seasons
Colds and Flu ...
Make Up Your Own Herbal Drink
It Works Very Well...
Check for Contra Indications
With Any Medication ....
Herbs are Powerful
I use the Below Herbs
1 Teaspoon of Each Herb
Sage , Thyme , Cumin Seeds
Fennel Seeds , Root Ginger finely sliced
Lemon Rind ...
Honey if You Choose Added
After its Boiled ( with Lid on )
Boiling For a Few Minutes .
Drink 1 Cup Morning , Night
S M Harrison .
(I Wrote this Post last Winter )
May This Be of Service to Someone .

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Close To City Centre
Christchurch

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+642102317859

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