Christchurch Laughter Yoga

Christchurch Laughter Yoga St Albans Laughter Club
Sundays 11-12pm
Scottish Society Hall, corner Caledonian and Edgeware Roads
$5 (no need to book, just bring your laughter gear)

Laughter “Yoga” is a deceptively simple yet very powerful form of exercise, combining laughter exercises with yogic breathing (quite different from traditional yoga with postures). Ultimately, Laughter “Yoga” is about the cultivation of joyfulness. It teaches you to make happiness a choice and not a consequence. Laughter is a universal language that transcends all barriers; age, gender, language,

hierarchy, physical abilities, race, religion, political beliefs. Anyone can laugh without relying on humour, jokes or comedy. Laughter has profound effects on our mental and physical state of being.

So lovely to see these gorgeous faces out there doing their laughter yogi thang! (Quiet back story: John and Michelle me...
08/05/2026

So lovely to see these gorgeous faces out there doing their laughter yogi thang! (Quiet back story: John and Michelle met each other at laughter yoga, trained together, run the Dunedin LY Club and got married and had this beautiful wee girl!) Very good, very good yay!!

Laughter Yoga participants (from left) Michelle Gillanders, Charlotte Manley, 13, Rhonda Young, Clara-Jade Gillanders, 9, John Gillanders, Nicky...

It's World Laughter Day TOMORROW! And we're the first Laughter Club to celebrate it in the world, how good is that?!It's...
01/05/2026

It's World Laughter Day TOMORROW! And we're the first Laughter Club to celebrate it in the world, how good is that?!

It's amazing to think that Dr Kataria has been sharing this laughter-joy for 30 years and here in Christchurch we've been sharing it for 19 years! How good is that?!

We hope to laugh with some of you tomorrow and if you can't make it, be sure to share a laugh with those around you. Very good, very good YAY!!

24 likes, 1 comment. "Laughter Yoga Worldwide News"

03/04/2026

Looking forward to laughing with some of you tomorrow! Remember to put your clocks back 🤣
Happy Easter all!

Address

Corner Caledonian And Edgeware Roads
Christchurch

Opening Hours

9am - 5pm

Telephone

+6421998109

Website

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