Safe Space Meditation

12/06/2026

08/06/2026

The Koha Energy Exchange had an event yesterday.
With the autumn 🍂 sun 🌞 shining through the windows 🪟 of the Bromley Community Hall lighting up the space with love and healing. There are some truly gifted spirits that hold space for others and it was magnificent to watch them work.
I believe a few changes are bring made to the future events so follow their page to be in the know.
My heart was full when I left yesterday as being surrounded by a community of caring kind people is nourishing for anyone's soul !
✨️🙏❤️💛🧡

18/05/2026

✨ Daily reminders from my Safe Space ✨

Taking my daily walks along the river…
feeling the sunshine on my skin,
watching the puppies play freely,
breathing in Mother Nature,
and appreciating the beauty of every season. 🌿☀️🐾

The gentle breeze.
The sound of the water.
The golden light through the trees.
The tiny magical moments we so often rush past.

Today I choose gratitude.
For the creator.
For healing.
For peace.
For another beautiful day to be present and alive.
My heart is full.

Life makes me smile. 🤍
Healing can be found in the simplest moments — a walk, a sunset, laughter, stillness, connection.
Slow down.
Breathe deeply.
Notice the magic around you.
❤️

11/05/2026

🌕 Sacred Temple & Breath 🌕
A Full Moon Meditation Journey with Leticia from Safe Space Meditation 🧘‍♀️

Join us beneath May’s second full moon for a deeply grounding and restorative meditation experience.
Together we will journey through the body with breath, awareness, chakra connection, and golden healing light — beginning at the Earth Star chakra beneath the feet and rising gently through the sacred temple of the body.
This evening is an invitation to:
✨ Slow down
✨ Reconnect with your body
✨ Calm the nervous system
✨ Release tension and heaviness
✨ Ground into safety and self-love
✨ Honour the body as sacred
Through guided meditation, affirmations, and stillness, we will soften into presence and allow healing energy to move gently through every part of ourselves.
“I am grounded.
I am safe within my body.
I honour my sacred temple.”
Enjoy a delicious cup of Cacao ☕️ please bring a cup.
Please bring:
• Yoga mat
• Cushion/pillow
• Water bottle
• Warm comfortable clothing
• Warm blanket
• Eye Mask
No experience necessary — simply come as you are
$40 pp
10 sacred spaces available
Please contact Leticia for payment details to secure your space ✨️

10/05/2026

Today we honour the women who hold so much love in their hands.
The mothers, grandmothers, stepmums, chosen mothers, aunties, sisters, and the nurturing souls who guide, heal, support, and protect others every single day. 🌿

At times motherhood looks like laughter around the table, warm embraces, bedtime stories, gentle wisdom, and cups of tea shared in quiet moments.

And sometimes it looks like grief, longing, healing, remembrance, resilience, or learning to mother ourselves with softness and compassion.

Today we celebrate all versions of motherhood.
The women growing babies, raising babies, missing babies, healing their inner child, holding families together, building businesses, creating safe spaces, and showing up with love even when life feels heavy.

May today remind you that your presence matters.
Your care matters.
Your softness is strength.
Your love leaves a lasting imprint on the world. ✨
From my heart to yours,
Happy Mother’s Day.
May you feel seen, appreciated, rested, and deeply loved today.
With love,
Leticia👩‍🍼✨️🤍
❤️
❤️

27/04/2026

✨ Safe Space Meditation ✨

Last night’s meditation for the healing of the masculine, held over Anzac weekend, was deeply beautiful, gentle, and profoundly moving.

Together, we honoured the lineage of masculine energy that lives within and around us — our ancestors, great-great-grandfathers, great-grandfathers, grandfathers, fathers, brothers, uncles, nephews, husbands, ex-lovers, and dear friends.

In stillness, we acknowledged the words left unspoken…
the actions unseen…
the quiet strength and courage carried through generations.

We allowed space for forgiveness — for others, and for ourselves.
We softened. We released. We remembered.

Through this sacred practice, we invited balance between our yin and yang, aligning our chakras and opening our heart space to harmony, compassion, and peace.

Thank you to everyone who shared this sacred space. Your presence, vulnerability, and energy created something truly special. 🤍

With love,
Leticia ✨🧡🙏