Empowerment and Potential

27/08/2026

Kia ora whānau! 👋

🌟 Watch out for this champ! 🌟

It’s been awesome connecting with Issac over the past few weeks!

Check out some of his magic! 🔥💪 It’s been great seeing his confidence, skills and personality come through.

Keep it up, Issac! Keep doing your thing, champ! 👊🏽

25/08/2026

Kia ora community,

Over the past 5 weeks, I’ve had the privilege of taking the awesome Parafed Manawatū crew through some fun and challenging exercise sessions! 💪

But it hasn’t just been about what I could bring, ’ve learnt a lot myself from being part of such an amazing and inclusive community. 🙌

Over the next week, we’ll be sharing some feedback directly from our young athletes and their parents, hearing about their experiences in their own words.

First up is Jakob! 🎤

Awesome feedback, bud! I look forward to seeing you continue to grow, lead and pass what you’ve learnt on to others in your community.

Keep it up, champ! 🏆💪

24/08/2026

Kia ora Feilding whānau,

Someone from our local community has reached out asking for a little support.

We often talk about the things that support our wellbeing, healthy kai, sleep, movement, social connection and the different parts of Te Whare Tapa Whā. Sometimes, though, life gets on top of us and even the everyday things can become difficult.

I’m looking for a few volunteers who would be willing to give a little time tomorrow to help with a general tidy-up at this person’s home. Even an hour would make a difference.

We’ve all had times where things have been tough, and asking for help isn’t always easy.

No judgement. No questions asked. Just our community coming together to give one of our own a hand.

If you’re available and would like to help, please send me a private message and I’ll organise the details.

Thanks, Feilding ❤️
Let’s look after each other.

24/08/2026

Kia ora whānau,

Unfortunately, I’m unwell today and won’t be able to run our 4pm and 5pm classes this afternoon.

Really sorry for the late notice and any inconvenience this may cause.

Thanks so much for understanding, whānau. We’ll be back into it next session! 💪

Jonathan

20/08/2026

20/08/2026

Welcome to the EP whānau, Sandra! 🙌💙

✅ EP Gym Pack — check!
✅ Exercise programme — check!
✅ Ready to get moving — check!

We’re excited to have Sandra joining our EP community and look forward to supporting her as she builds strength, confidence and wellbeing along the way.

One step at a time, with plenty of support around you. 💪

🥊 Let’s go champ!

19/08/2026

Kia ora community,

Here is an awesome showcase of some of the classes Sharleen has been delivering! 💪🔥

We’ve had a couple of local businesses and organisations coming into our space to break up the workday with a dose of exercise, getting away from the desk, reducing stress, having a laugh, and heading back to work feeling refreshed and ready to go!

We have space to welcome more local businesses who want to invest in the health and wellbeing of their team.

Come in, join other businesses, have some fun, build connections and push each other through one of Sharleen’s fitness classes! 🥊🏋️‍♀️

EP isn’t your typical big commercial gym.

We’re a smaller boutique space, particularly suited to people who might not enjoy the larger, busier gym environment. It’s personal, welcoming and community-focused.

A space for all. A place to move, connect and grow.

If your workplace wants to get involved, flick us a message!

Let’s go champs! 👊🔥

18/08/2026

🥊 Welcome to the EP Community Whānau! 💪🏽

A big welcome to Bridget, Troy and their whānau! 🙌🏽

We’re looking forward to having you all in our space, giving, grinding and growing together!

Love seeing Bridget and Troy supporting their young tamariki to move, connect, build confidence and disconnect from the screens for a bit. ❤️

They’ve also jumped on our current EP promotion:

🔥 $10 per week for 10 weeks
🔥 No joining fee
🎒 EP sports bag
💧 Sports bottle
🏋🏽 Gym towel
👕 Gym shirt

Basically… look flash while you smash! 😂🥊

Welcome to the EP whānau — A Space for All.

LET’S GO CHAMP! 🥊🔥

22/04/2026

Great to be back into it team! 🔥

Ready for some fun, energy, and good vibes together.

Let’s show manaakitanga, support each other, and keep striving for progress every session 💪