TOTAL BODY
Science-backed vibration workouts
25 minutes delivers up to 90 minutes conventional training benefits
Supports fat loss, lean muscle, circulation & recovery
Efficient training for busy lifestyles. We are Gisborne's only Authorised Power Plate exercise studio and have been operating for nearly 12 years. We aim to bring you the latest in exercise programs that not only improve strength, flexibility and fitness but also inspire, energize and invigorate. We offer a variety of classes including the revolutionary Power Plate. For people wishing to lose weight, increase their bone density / flexibility, improve their posture and core strength, and to generally tone up there is nothing better than a Power Plate Class. Power Plate classes are a great way to shape up, regardless of age or fitness level. Our classes will sculpt and strengthen your entire body, yet will leave you refreshed rather than exhausted like some workouts. Join us for the very latest Power Plate classes. Our unique studio concept, fully qualified staff, that have over 11 years personal training experience. State of the art equipment and high levels of instruction are designed to energise and transform your body regardless of age or ability. We also offer a 100% organic and natural looking spray tans to help you look and feel confident. Shape up your Body and your life today! What are you waiting for call now! 06 8678381
